• 8 Ingredients
  • 2 (1 1/2 - to 1 3/4-lb) acorn sq...
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon salt
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  • 6 tablespoons olive oil
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large acorn squash
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  • 1/2 tsp black pepper
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  • 1 tsp salt
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  • 6 tbsp olive oil
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  • 1 x garlic clove, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
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  • 1 sugar pumpkin (3 1/2 to 4 poun...
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  • 5 tablespoons olive oil
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  • 6 garlic cloves, unpeeled
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (1 1/2 – to 1 3/4-lb) acorn sq...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon salt
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    +
  • 6 tablespoons olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A half a large kabocha squash, s...
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  • 1 Tbsp olive oil
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  • Salt
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  • 1 1/2 Tbsp olive oil
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  • 2 cups chopped or sliced onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp unsalted butter
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  • 1 large onion, chopped
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  • 1 large butternut squash (enough...
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  • Olive oil
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  • 6 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small pumpkin (about 2 to 2 1/...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon ground cumin
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  • Sea salt
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  • 6 ounces Greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds beef tenderloin roa...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small zucchini, diced
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  • 1 small summer squash, diced
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  • ½ medium red onion, diced
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  • 1 ear sweet corn, removed from cob
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 butternut squash
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  • 2 tablespoons olive oil
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  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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    +
  • 1/3 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 cups cubed butternut squash
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  • 2 Tbsp. olive oil, divided
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  • 4 stalks celery, chopped
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  • 1 onion, chopped
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  • 1-1/2 tsp. kosher salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lime, juice of
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  • 3 cups low sodium vegetable brot...
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  • 1 poblano pepper
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  • cumin , to taste
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  • 1 butternut squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 lbs acorn squash
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  • 3 tablespoons olive oil
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  • 1 garlic clove
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  • 1 1/2 tablespoons lime juice
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup toasted, ground pumpkin...
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  • 1 tablespoon extra virgin olive oil
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  • 1 pound Calabaza squash, 1-inch...
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  • 1 tablespoon garlic chives, chopped
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  • 1 lemon, juiced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 kg pumpkin , peeled, deseeded...
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  • 2 cups brown rice
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  • 1/3 cup pepitas
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  • 1/3 cup sunflower seed
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    +
  • 1/2 teaspoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch arugula leaf
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  • 1 cucumber , sliced into long ri...
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  • 1 tablespoon olive oil
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  • 1/4 cup cashew nuts , oven roasted
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    +
  • 1/4 cup fresh cilantro , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pumpkin seeds reserve...
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  • 3/4 teaspoon fine salt
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    +
  • 1/3 cup extravirgin olive oil
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    +
  • 1/2 teaspoon prepared mustard
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    +
  • 1 1/2 teaspoons coarse sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons tomato paste
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    +
  • 8 (U 16/20-count) shrimp
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  • 1/4 cup heavy cream
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    +
  • Salt and freshly ground black pe...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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