LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 3/4 pounds sugar pumpkin or bu...
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  • 1 onion, peeled and quartered th...
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  • 2 shiitake mushrooms, stemmed, c...
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  • 1 garlic clove, peeled
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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  • 2 1/2 tablespoons vegetable oil,...
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  • 1/4 lb sliced shiitake mushroom...
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  • 2 (1/2-ounce) single-serve packa...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 2/4 oz. halibut fillets
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  • 1 cup baby shitake mushrooms
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  • 2 tbsp olive oil
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  • 2 tbsp grapeseed oil
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  • 3 cups bok choy, blanched
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound portobello mushrooms, st...
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  • 1/2 pound shiitake mushrooms, st...
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  • 6 tablespoons olive oil
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  • 3 14-ounce cans (or more) vegeta...
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  • 1 1/2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 cups cremini mushrooms
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  • 4 cups white mushrooms
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  • 8 oz shiitake mushrooms
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1 onion , cut into 1/2 inch-thic...
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  • 1 lb nopales cactus pieces , pad...
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  • 8 cloves garlic , peeled and fin...
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  • 6 cups vegetable stock
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  • Nutrition 92% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • pepper
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  • 1/4 lb shiitake mushroom caps
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  • 1 lb asparagus , cut into 2 inch...
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  • 1/3 cup olive oil , plus extra f...
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  • 1 red pepper, roasted and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 tablespoons vegetable oil,...
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  • 1 scallion, thinly sliced
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  • 1/4 lb sliced shiitake mushroom...
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  • 4 (6 ounce) pacific cod fish fil...
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  • 2 (1/2 ounce) single-serve packa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 green onions , thinly sliced d...
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  • 6 cups chicken broth
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  • 1 teaspoon sesame oil
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  • 2/3 cup sliced bamboo shoot , dr...
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  • 1 cup shredded roast duck meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all