• 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • The Sauce:
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  • 1 teaspoon vegetable oil
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  • 2 garlic cloves, peeled and crushed
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  • 2 quarter-size pieces of fresh g...
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  • 2 to 3 tablespoons brandy or whi...
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh shiitake mushrooms
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  • 1 1/2 pounds eggplant, peeled an...
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  • 1 1/4 cups frozen whole-kernel c...
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  • Olive oil-flavored vegetable coo...
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  • 4 ounces reduced-fat Havarti che...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 green onions , thinly sliced d...
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  • 6 cups chicken broth
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  • 1 teaspoon sesame oil
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  • 2/3 cup sliced bamboo shoot , dr...
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  • 1 cup shredded roast duck meat
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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