• 12 Ingredients
  • 3 cups pumpkin (or other winter...
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  • extra-virgin olive oil
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  • fine grain sea salt
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  • 12 tiny red onions or shallots,...
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  • 2 cups cooked wild rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds (900g) tomatoes
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil
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  • salt and freshly ground black pe...
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  • 2 cup (500ml) water (or low-sodi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large beets, trimmed
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  • 6 tablespoons extra-virgin olive...
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  • 8 teaspoons chopped fresh thyme
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  • Nonstick vegetable oil spray
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  • 4 red onions, each cut into 6 we...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, sliced
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  • 1/4 cup water
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  • 4 slices bread or 2 buns cut in...
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  • 4 tablespoons artichoke tapenade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium red potatoes
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  • ½ medium red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ½ teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon kosher salt
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  • 1 large red onion, chopped
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds plum tomatoes, halved
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  • 5 large red bell peppers, divided
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  • 4 medium-size red onions, divided
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  • 1/2 cup extra-virgin olive oil
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  • 3 cups water, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons warm water (115°F)
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  • 1/2 teaspoon active dry yeast
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  • 1 1/3 cups all purpose flour
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  • 1/3 cup whole wheat flour
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  • 1/2 cup cool water (65°F to 70°F)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
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  • 8 oz tempeh, diced (1/2 inch to...
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  • Olive oil or cooking spray
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  • 3 tbsp Soy Sauce
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  • 1 tbsp Liquid Smoke
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons warm water (115°F)
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  • 1/2 teaspoon active dry yeast
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  • 1 1/3 cups all purpose flour
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  • 1/3 cup whole wheat flour
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  • 1/2 cup cool water (65°F to 70°F)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One 2-pound flank steak
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  • 1 tablespoon Chinese chili-garli...
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  • 1 medium yellow onion, thinly sl...
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  • 2 rosemary sprigs
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  • 2 thyme sprigs plus 1 1/2 teaspo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Basic Pizza Dough
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  • 150 g warm water
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  • 10 g caster sugar
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  • 25 g olive oil, plus more for kn...
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  • 100 strong g white flour
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium squash
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  • 1/2 cup dry barley (hulled, but...
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  • 2 cups water or better still, ve...
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  • 1/2 red onion
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  • 5 chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small clove garlic, crushed an...
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  • 2 tablespoons capers, rinsed, co...
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  • 1/8 teaspoon salt, or to taste
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    +
  • 1 6-ounce can chunk light tuna i...
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    +
  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon whole fennel seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon cloves
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon star anise pods
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 butternut squash
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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    +
  • 1/3 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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    +
  • 1 tsp. dried Mexican oregano
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  • 1/2 tsp. black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 pound thick-cut boneless lamb...
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  • 1 red bell pepper, cored, seeded...
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  • 1 cucumber, peeled, halved and t...
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  • 10 cremini mushrooms, thickly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds plum tomatoes, halved
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  • 5 large red bell peppers, divided
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    +
  • 4 medium-size red onions, divided
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 cups water, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Large handful of fresh basil leaves
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    +
  • 1 large red onion, chopped
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    +
  • 2 small carrots, chopped
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    +
  • 1 vegetable stock cube
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    +
  • 4 red peppers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 pounds roasted Butternut Squash
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    +
  • 1 pound Hot Italian Sausage
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    +
  • 2 Red Bell Peppers (medium diced)
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    +
  • 1 Large red onion (julienne)
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    +
  • 2 ribs Celery (small diced)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 cups warm water (105º to 1...
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    +
  • 1 envelope rapid-rise dry yeast
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 3 2/3 cups all-purpose flour, pl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds lean, boned bottom roun...
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    +
  • 2 cups diced plum tomato
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    +
  • 1 1/2 cups vertically sliced red...
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    +
  • 1 cup diced green bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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    +
  • 1 1/2 cups lukewarm water
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    +
  • 2 cups unbleached flour plus 1/4...
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    +
  • 2 Tbs. extra virgin olive oil
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    +
  • 1 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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