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Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 3 cups pumpkin (or other winter squas...
  • extra-virgin olive oil
  • fine grain sea salt
  • 12 tiny red onions or shallots, peele...
  • 2 cups cooked wild rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 25 Ingredients
  • 700 g fresh pumpkin, roughly diced( w...
  • 100 ml peanut oil
  • Salt and freshly cracked black pepper
  • 1 medium chilli, deseeded, roughly ch...
  • 1 stick of lemongrass, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups peeled and chunked pumpkin or...
  • 3 to 4 cups vegetable stock or water
  • 1 Tbsp fresh rosemary
  • 1 Tbsp fresh thyme
  • 2 medium onions, coarsely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium onion, coarsely chopped
  • 1 celery rib, coarsely chopped
  • 2 garlic cloves, coarsely chopped
  • 1 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 cups onion, sliced
  • water as needed
  • 2 cups pumpkin or butternut squash, p...
  • salt and pepper to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1 inch...
  • 2 Tbsps olive oil
  • salt & pepper to taste
  • large pinch of crushed red pepper flakes
  • 4 cups water
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (pumpki...
  • olive oil, salt and red pepper flakes...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, diced
  • 2 cloves of garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • One 3-lb sweet pumpkin or kabocha squ...
  • 6 cups chicken stock or vegetable stock
  • 1 tsp Ceylon tea
  • 1/2 cup boiling water
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups (1/2-inch) cubed peeled fresh...
  • 2 cups (1/2-inch) cubed peeled butter...
  • 1 Tbsp olive oil
  • Cooking spray
  • 3 cups sliced yellow onion (about 2)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 4-5 lb cooking pumpkin* to yield 6...
  • 4 Tbsp butter
  • 2 medium yellow onions, chopped, abou...
  • 3 garlic cloves, minced
  • 1 Tbsp smoked paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 15 slices firm white sandwich bread
  • 1/2 stick (1/4 cup) unsalted butter,...
  • 12 lb butternut squash, halved length...
  • 1 1/2 Tbsps chopped fresh jalapeño ch...
  • 1 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3/4 cup heavy cream
  • 1/8 tsp clove
  • 1/4 tsp salt
  • 1/4 tsp vanilla extract
  • 3 cups roasted pumpkin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 2 lbs fresh tomatoes
  • 2 small zebra eggplants or one medium...
  • 1 head of garlic, cut in half
  • 4 small vidalia onions, cut in half
  • 2-3 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Basic Pizza Dough
  • 150 g warm water
  • 10 g caster sugar
  • 25 g olive oil, plus more for kneading
  • 100 strong g white flour
  • Show all (40)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 Spaghetti Squash, halved and seeded...
  • 1 Head Garlic
  • 2 Cups Rutabaga, peeled and diced
  • 1 1/2 Cups Sweet Potato, peeled and d...
  • Oil
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 12-oz jar roasted red peppers, drai...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp Sherry vinegar
  • 1/4 tsp hot smoked paprika
  • 1/4 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
  • 3 Tbsps olive oil
  • 1 onion
  • 1/2 tsp chile , crushed (optional)
  • 2 stalks celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp honey
  • 1 tsp whole-grain Dijon mustard
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. very lean chopped meat (I used...
  • one large diced onion
  • 14.5 oz can of Muir Glen Fire roasted...
  • 16 oz canned tomato sauce
  • 15 oz can of pumpkin puree (not pumpk...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 5 Tbsps grated Cotija cheese (you can...
  • 1 1/2 cups mayonnaise
  • 1/3 cup roasted pepitas (pumpkin seeds)
  • 1/4 cup water
  • 2 medium anaheim chilies , roasted, p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • vegetable oil
  • 1 roasted red pepper, cut into 2 halv...
  • 2 Tbsps roasted pepitas (pumpkin or s...
  • For Cilantro Pepita Dressing
  • 1 (4 oz) can of chopped green chilies
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
  • 1/4 cup fresh oregano
  • 5 cups roasted organic vegetable stock
  • 4 cups chopped tomatoes (2 cans of 14...
  • 1 cup delmonte sweet corn, drained
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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