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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 4 cups kabocha squash, cut in 1 inch...
  • 2 Tbsps olive oil
  • salt & pepper to taste
  • large pinch of crushed red pepper flakes
  • 4 cups water
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter
  • 1 medium-size sweet onion, chopped
  • 4 tsps chopped fresh thyme
  • 4 1/2 cups chicken broth
  • 1 (15-oz.) can pumpkin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • pepper, a sweet-hot
  • powder, are available at restaurant s...
  • 1/4cup pecan halves
  • 3 cups peeled and seeded pumpkin, cut...
  • 5 Tbsps pumpkin seed oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups (1/2-inch) cubed peeled butter...
  • Cooking spray
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 2 Tbsps sherry vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 sugar pumpkin or butternut squash (...
  • 1/4 cup honey
  • 2 Tbsps unsalted butter, melted
  • Eight 1/2-inch-thick slices of countr...
  • roasted pumpkin seed oil, for brushing
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Golden Delicious apples, peeled and...
  • 8 cipollini onions, peeled, trimmed,...
  • 1 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1/2 medium butternut squash or sugar...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 chipotle chile in adobo
  • 1/2 cup, plus 5 Tbsps maple syrup
  • 1 small shallot, roughly chopped
  • 1/4 cup cider vinegar
  • 1/4 cup grapeseed oil, or other light...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pomegranate juice
  • 1/4 cup red wine vinegar
  • 1/4 cup toasted pumpkin-seed oil or e...
  • 6 to 8 ozs pumpkin, such as Sugar Pie...
  • 6 qts baby spinach leaves (1 lb.),rin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • pumpkin Seeds:
  • 1 cup pumpkin seeds, toasted
  • 3/4 tsp ground cumin
  • 3/4 tsp ground coriander
  • 1/2 tsp chile powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 12-oz jar roasted red peppers, drai...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp Sherry vinegar
  • 1/4 tsp hot smoked paprika
  • 1/4 tsp salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup fresh orange juice
  • 2 Tbsps soy sauce
  • 1 Tbsp plus 1 tsp roasted pumpkin see...
  • 2 tsps white wine vinegar
  • 1 tsp minced jalapeño
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (8 ozs) plain whole-milk yogurt
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 1 1/2 Tbsps fresh lime juice
  • 1 Tbsp balsamic vinegar, preferably w...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • A handful of Dried Cranberries
  • A handful of Pinenuts
  • Couscous 100gr
  • Oven roasted pumpkin cubes 100gr
  • Chives
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup Hidden Valley® Original Ranch...
  • 2 Tbsps each prepared mustard & honey
  • 1 Tbsp cider vinegar
  • 4 cups fresh spinach leaves, washed
  • 1 can (15 ozs) whole beets, drained a...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small endives
  • 2 medium beets, roasted
  • 4 bulging handfuls of mâche, a.k.a. l...
  • 1 Tbsp olive oil
  • 2 tsps balsamic vinegar, pomegranate...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp honey
  • 1 tsp whole-grain Dijon mustard
  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4-5 cups roasted squash, scooped
  • 1 cup plain soy milk (or hemp milk)
  • 1/2 cup cinnamon applesauce
  • 2 Tbsp apple cider vinegar
  • 2 tbsp vegan buttery spread (or your...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 cup black or green lentils
  • 6 cups peeled, seeded and cubed butte...
  • 3 Tbsps olive oil, divided
  • 1 tsp ground cumin
  • 1 tsp hot smoked Spanish paprika*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tsps olive oil
  • 2 onions, chopped
  • 1 large red bell pepper, chopped
  • 1 potato, peeled and diced
  • 1 Tbsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsps paprika
  • 6 Tbsps olive oil
  • 2 garlic cloves
  • salad
  • 5 Tbsps pumpkin seeds (2 1/2 oz)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb portobello mushrooms, cleaned an...
  • 1 Granny Smith apple, julienned and t...
  • 1 acorn squash, cut into 1/2-inch rin...
  • 1 head radicchio Trevisano, chiffonade
  • pumpkin seed oil, for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tsps olive oil
  • 2 onions, chopped
  • 1 large red bell pepper, chopped
  • 1 potato, peeled and diced
  • 1 Tbsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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