V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1½ cups vegetable stock
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small butternut pumpkin (squas...
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  • 2 medium potatoes
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  • 1 brown onion
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  • 3 cloves of garlic
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  • 2 tbs olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 acorn squash
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  • 1 tbsp butter (vegans use olive...
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  • 1 (about 1 cup) large leek, ligh...
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  • 4 cups fat free, low sodium chic...
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  • 2 tbsp pepitas (raw pumpkin seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium (6 lbs total) sugar pum...
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  • 1 tbsp butter (olive oil for dai...
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  • 3/4 cup shallots, diced
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  • 3 cloves garlic, chopped
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  • 4 cups fat free, low sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One 2 1/2 to 3 1/2 lb pie pumpkin
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  • 4 medium cloves garlic
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  • 3 tbsp olive oil
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  • 1 medium finely chopped onion
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  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg of butternut pumpkin (butte...
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  • 1/4 cup of honey
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  • 1/2 teaspoon of grated nutmeg
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  • 3 tablespoons of olive oil
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  • sea salt and freshly cracked bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1500 g Tomatoes
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  • 3 Medium Red Onions
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  • Olive Oil
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  • 1 Litre vegetable stock
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  • ½ Tbsp Chopped Fresh Thyme or ½...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups peeled and chunked pumpki...
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  • 3 to 4 cups vegetable stock or w...
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  • 1 tablespoon fresh rosemary
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  • 1 tablespoon fresh thyme
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  • 2 medium onions, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
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  • 1/4 tsp. curry powder
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  • 1 tsp. tamari soy sauce
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  • Black pepper to taste
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  • 2 medium-sized butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 3 tablespoons extra virgin olive...
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  • 1 garlic clove , chopped
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  • for the croutons
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  • 1 sprig rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2/3 lbs pumpkin , peeled, cut...
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  • 4-5 garlic cloves , peeled
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  • 2 tablespoons heavy cream (optio...
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  • 1 onion , thickly sliced
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  • 4 fresh rosemary sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pumpkin (about 1 foot or so hi...
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  • 2 white onions, quartered
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  • 3 medium sweet potatoes, chunked
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  • 1 head of garlic
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  • 2 32-oz containers of Low Sodium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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