HF
High fiber
- 8 Ingredients
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2 medium (6 lbs total) sugar pumpkins...
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1 tbsp butter (olive oil for dairy-free)
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3/4 cup shallots, diced
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3 cloves garlic, chopped
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4 cups fat free, low sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- Veggie Num Num
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- Cook time:
- 10 Ingredients
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1 cup quinoa
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1½ cups vegetable stock
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2 oranges
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1 kg (2 lb) piece of pumpkin, diced i...
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1 cup chickpeas (cooked or tinned)
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- Nutrition by Foodily 90% match
- Calories per gram: 1.1
- Total fat: High
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- Joy The Baker
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- Cook time:
- 10 Ingredients
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1 medium pumpkin (perhaps a sugar pum...
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1 cup leeks
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2 small cloves garlic
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1/4 cup olive oil
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Closet Cooking
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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2 cups onion, sliced
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water as needed
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2 cups pumpkin or butternut squash, p...
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salt and pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 8 Ingredients
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One 2 1/2 to 3 1/2 lb pie pumpkin
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4 medium cloves garlic
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3 tbsp olive oil
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1 medium finely chopped onion
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1/2 tsp nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Delicieux
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- Cook time:
- 11 Ingredients
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1 kg of butternut pumpkin (butternut...
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1/4 cup of honey
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1/2 tsp of grated nutmeg
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3 Tbsps of olive oil
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sea salt and freshly cracked black pe...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 13 Ingredients
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4 cups peeled and chunked pumpkin or...
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3 to 4 cups vegetable stock or water
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1 Tbsp fresh rosemary
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1 Tbsp fresh thyme
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2 medium onions, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Farmgirl Gourmet
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- Cook time:
- 19 Ingredients
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4 cups kabocha squash, cut in 1 inch...
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2 Tbsps olive oil
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salt & pepper to taste
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large pinch of crushed red pepper flakes
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4 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 9 Ingredients
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1 Tbsp finely chopped thyme
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3 Tbsps extra virgin olive oil
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2/3 cup heavy cream or crème fraîche...
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6 cups gluten-free chicken or vegetab...
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5 lbs pumpkin, peeled and cut into 3/...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Los Angeles Times
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- Cook time:
- 18 Ingredients
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From Noelle Carter. Grade B maple syr...
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2 poblano chiles
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4 Tbsps butter, divided
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12 mini (12- to 16-oz) pumpkins
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Fine sea salt
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- Nutrition by Foodily 94% match
- Calories per gram: 1.6
- Total fat: Low
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- Global Table Adventure
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- Cook time:
- 7 Ingredients
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2 x pumpkin
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1 tsp Olive Oil
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1 tsp Salt
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1/2 tsp Pepper
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1 1/2 tsp mint leaves
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Southern Living
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- Cook time:
- 13 Ingredients
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2 Tbsps butter
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1 medium-size sweet onion, chopped
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4 tsps chopped fresh thyme
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4 1/2 cups chicken broth
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1 (15-oz.) can pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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2 cups (1/2-inch) cubed peeled fresh...
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2 cups (1/2-inch) cubed peeled butter...
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1 Tbsp olive oil
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Cooking spray
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3 cups sliced yellow onion (about 2)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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4 Tbsp unsalted butter
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2 medium yellow onions, chopped
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2 tsps minced garlic
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1/8 to 1/4 tsp crushed red pepper
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2 tsps curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Kraft Foods
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- Cook time:
- 11 Ingredients
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1 medium pumpkin, about 4 lbs
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1 Tbsp butter
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2 slices bacon, diced
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1 large yellow onion, chopped
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6 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food Network
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- Cook time:
- 9 Ingredients
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2 carrots, peeled and diced
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1 cup cream
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Salt and freshly ground pepper
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1 Tbsp sage leaves
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1 apple, peeled and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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1 cup canned organic pumpkin (or use...
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4 cups butternut squash cubes
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1 Tbsp ginger powder
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1/3 cup grade B maple syrup
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2 Tbsp vegan buttery spread (add more...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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4 Tbsp(s) unsalted butter
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2 medium yellow onions chopped
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2 tsp(s) garlic minced
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1/8 tsp(s) crushed red pepper
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2 tsp(s) curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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A handful of Dried Cranberries
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A handful of Pinenuts
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Couscous 100gr
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Oven roasted pumpkin cubes 100gr
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Chives
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- Nutrition by Foodily 86% match
- Calories per gram: 0.5
- Total fat: Low
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- Food Network
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- Cook time:
- 16 Ingredients
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2 1/2 tsps salt
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1 tsp ground cinnamon
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1 Tbsp olive oil
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6 small (6 to 7 inches in diam) unble...
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1 medium pumpkin (10 to 11 inches in...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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1 4-5 lb cooking pumpkin* to yield 6...
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4 Tbsp butter
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2 medium yellow onions, chopped, abou...
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3 garlic cloves, minced
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1 Tbsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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3/4 cup heavy cream
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1/8 tsp clove
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1/4 tsp salt
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1/4 tsp vanilla extract
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3 cups roasted pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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DF
Dairy free
- SF Gate
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- Cook time:
- 16 Ingredients
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1 red onion, peeled and diced
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6 garlic cloves, chopped
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2 Tbsps extra virgin olive oil
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1 cup diced fresh tomatoes, or 2/3 cu...
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1/2 carrot, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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GF
Gluten free
- Cuisinart
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- Cook time:
- 10 Ingredients
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2 Tbs. butter
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1 c. onion, chopped
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1/2 tsp. dried thyme
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14 oz can chopped tomatoes
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4 c fresh roasted pumpkin purèe (1 me...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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DF
Dairy free
- Food.com
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- Cook time:
- 11 Ingredients
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1 sugar pumpkin, approximately 1-2 lbs
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1 tsp cayenne pepper
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2 1/2 cups chicken stock
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1 tsp turmeric
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1 tsp fresh ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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