HF
High fiber
- 8 Ingredients
-
2 medium (6 lbs total) sugar pumpkins...
-
1 tbsp butter (olive oil for dairy-free)
-
3/4 cup shallots, diced
-
3 cloves garlic, chopped
-
4 cups fat free, low sodium chicken b...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Farmgirl Gourmet
-
- Cook time:
- 9 Ingredients
-
1/4 lb Kabocha squash, skinned, seeds...
-
3 Tbsps olive oil, divided
-
1 large onion, diced
-
2 Tbsps minced fresh sage
-
3 Gala apples, skinned, cored and diced
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Farmgirl Gourmet
-
- Cook time:
- 19 Ingredients
-
4 cups kabocha squash, cut in 1 inch...
-
2 Tbsps olive oil
-
salt & pepper to taste
-
large pinch of crushed red pepper flakes
-
4 cups water
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 6 Ingredients
-
2 acorn squash
-
1 tbsp butter (vegans use olive oil)
-
1 (about 1 cup) large leek, light gre...
-
4 cups fat free, low sodium chicken b...
-
2 tbsp pepitas (raw pumpkin seeds)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- 13 Ingredients
-
1 1/4 lbs butternut squash, peeled an...
-
1 tbsp olive oil
-
1 tbsp honey
-
kosher salt and freshly ground black...
-
1 1/2 tbsp olive oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 11 Ingredients
-
1 medium pumpkin, about 4 lbs
-
1 Tbsp butter
-
2 slices bacon, diced
-
1 large yellow onion, chopped
-
6 cups chicken stock
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 9 Ingredients
-
1 cup canned organic pumpkin (or use...
-
4 cups butternut squash cubes
-
1 Tbsp ginger powder
-
1/3 cup grade B maple syrup
-
2 Tbsp vegan buttery spread (add more...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
LC
Low carb
- 12 Ingredients
-
3 tbsp passata
-
1 tbsp chopped canned tomatoes
-
200 g basic pizza dough
-
90 g mozzarella (grated or buffalo va...
-
90 g unsalted Brazil nuts, crushed
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- 7 Ingredients
-
4-5 cups roasted squash, scooped
-
1 cup plain soy milk (or hemp milk)
-
1/2 cup cinnamon applesauce
-
2 Tbsp apple cider vinegar
-
2 tbsp vegan buttery spread (or your...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- 8 Ingredients
-
2 Tbsps vegetable oil
-
1 medium-size butternut squash, about...
-
1 qtchicken or vegetable broth
-
1 jar (16 ozs) Frontera roasted Tomat...
-
Salt to taste
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 12 Ingredients
-
2 sugar pumpkins for roasting (pumpki...
-
olive oil, salt and red pepper flakes...
-
3 Tbsps olive oil
-
1 medium yellow onion, diced
-
2 cloves of garlic, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- 17 Ingredients
-
2 chicken breasts, boneless skinless
-
2 Tbsps Bourbon Molasses Mustard (or...
-
3 large garlic cloves, minced
-
2 Tbsps plus 1/2 cup grapeseed oil (o...
-
1/2 tsp salt
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
LC
Low carb
- 11 Ingredients
-
4 Tbsp(s) unsalted butter
-
2 medium yellow onions chopped
-
2 tsp(s) garlic minced
-
1/8 tsp(s) crushed red pepper
-
2 tsp(s) curry powder
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 15 Ingredients
-
1 large onion, chopped
-
1 1/2 Tbsps chopped fresh ginger
-
2 Tbsps olive oil
-
4 large garlic cloves, chopped
-
2 tsps ground coriander
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 13 Ingredients
-
1 large yellow onion, cut into wedges
-
3 large poblano chiles
-
1 serrano chile
-
1 1/2 lbs tomatillos, husks removed,...
-
4 unpeeled garlic cloves
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 13 Ingredients
-
2 Tbsps butter
-
1 medium-size sweet onion, chopped
-
4 tsps chopped fresh thyme
-
4 1/2 cups chicken broth
-
1 (15-oz.) can pumpkin
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
2 cups (1/2-inch) cubed peeled fresh...
-
2 cups (1/2-inch) cubed peeled butter...
-
1 Tbsp olive oil
-
Cooking spray
-
3 cups sliced yellow onion (about 2)
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
4 cups (1/2-inch) cubed peeled butter...
-
Cooking spray
-
1/2 tsp salt, divided
-
1/2 tsp freshly ground black pepper,...
-
2 Tbsps sherry vinegar
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 7 Ingredients
-
1/2 cup pomegranate juice
-
1/4 cup red wine vinegar
-
1/4 cup toasted pumpkin-seed oil or e...
-
6 to 8 ozs pumpkin, such as Sugar Pie...
-
6 qts baby spinach leaves (1 lb.),rin...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 8 Ingredients
-
1/4 cup fresh orange juice
-
2 Tbsps soy sauce
-
1 Tbsp plus 1 tsp roasted pumpkin see...
-
2 tsps white wine vinegar
-
1 tsp minced jalapeño
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 21 Ingredients
-
2 lbs butternut or kabocha squash, or...
-
1 Tbsp honey
-
1/4 tsp kosher salt
-
1/4 tsp freshly ground black pepper
-
1 tsp canola oil
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 7 Ingredients
-
1/4 cup chopped drained oil-packed su...
-
1 garlic clove
-
1/2 (14-oz) can quartered artichoke h...
-
1 loaf pumpkin-Walnut Focaccia with G...
-
4 ozs chopped roasted skinless, bonel...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 7 Ingredients
-
A handful of Dried Cranberries
-
A handful of Pinenuts
-
Couscous 100gr
-
Oven roasted pumpkin cubes 100gr
-
Chives
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- The Kitchn
-
- Cook time:
- 16 Ingredients
-
4 to 4 1/2 lbs red Kuri squash * ( Se...
-
2 Tbsps vegetable oil or butter
-
4 cloves garlic
-
4 small shallots
-
1 Tbsp fresh grated ginger, from a 3-...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Whole Living
-
- Cook time:
- 11 Ingredients
-
1/4 cup pepitas (hulled pumpkin seeds)
-
1 sugar pumpkin (3 1/2 to 4 lbs), pee...
-
5 Tbsps olive oil
-
6 garlic cloves, unpeeled
-
1/4 to 1/2 tsp red pepper flakes
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
Loading more results