• 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cups of pumpkin puree, or 1 (2...
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  • 1 medium onion, grated on a box...
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  • 2 tablespoons olive oil
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  • 4 cups chicken broth
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  • ½ cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons unsalted butter
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  • 3 cheese pumpkins (3 pounds each...
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  • Coarse salt and freshly ground p...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (4-pound) sugar baby pumpkin,...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1/2 cup small-dice bacon (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon finely chopped thyme
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  • 3 tablespoons extra virgin olive...
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  • 2/3 cup heavy cream or crème fra...
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  • 6 cups gluten-free chicken or ve...
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  • 5 pounds pumpkin, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • From Noelle Carter. Grade B mapl...
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  • 2 poblano chiles
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  • 4 tablespoons butter, divided
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  • 12 mini (12- to 16-ounce) pumpkins
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  • Fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium pumpkin, about 4 pounds
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  • 1 tablespoon butter
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  • 2 slices bacon, diced
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  • 1 large yellow onion, chopped
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  • 6 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup chopped carrot
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  • 3 tablespoons olive oil
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  • 31/2 cups chicken stock
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  • 15 to 20 small sage leaves, fried
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  • 2 tablespoons minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken stock
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  • 1 cup shredded duck confit
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  • Drizzle olive oil
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  • 3 cups peeled and diced pumpkin...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 4 cups chicken stock
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  • Freshly ground black pepper
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  • 1 1/2 teaspoons black peppercorns
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  • 1/2 teaspoon freshly ground blac...
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  • 2 cups shredded duck confit, rec...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 lbs pumpkin , peeled, cut...
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  • 4-5 garlic cloves , peeled
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  • 2 tablespoons heavy cream (optio...
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  • 1 onion , thickly sliced
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  • 4 fresh rosemary sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all