• 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound pancetta, diced
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  • 1 cup onion (diced)
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  • 1/2 cup carrot (diced)
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  • 1/2 cup celery (diced)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 baking pumpkins or kabocha squ...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 4 carrots, peeled and thickly sl...
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  • 6 shallots, thickly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups peeled and chunked pumpki...
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  • 3 to 4 cups vegetable stock or w...
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  • 1 tablespoon fresh rosemary
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  • 1 tablespoon fresh thyme
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  • 2 medium onions, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 garlic cloves , unpeeled
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  • 1/2 teaspoon ground mace
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  • 2 cups apple cider
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  • 6 tablespoons unsalted butter
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 1 onion
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  • 1/2 teaspoon chile , crushed (op...
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  • 2 stalks celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 cups chicken stock
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  • freshly grated nutmeg
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  • 1/2 cup diced onion
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  • 1 cup diced carrot
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  • 2 tablespoons toasted pumpkin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 500 g cherry tomatoes , halved
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  • 2 tablespoons chili sauce
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  • 2 cups chopped pumpkin , 2cm cubes
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  • 1 cup snow peas , Halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 500 g baby potatoes
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  • 2 red onions , quartered
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  • 500 g butternut pumpkin
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  • 5 tablespoons oil
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  • 100 g soft feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup chopped carrot
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  • 3 tablespoons olive oil
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  • 31/2 cups chicken stock
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  • 15 to 20 small sage leaves, fried
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  • 2 tablespoons minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all