LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 3/4 pounds sugar pumpkin or bu...
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  • 1 onion, peeled and quartered th...
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  • 2 shiitake mushrooms, stemmed, c...
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  • 1 garlic clove, peeled
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 (6-ounces) pieces Pacific cod...
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  • 2 1/2 tablespoons vegetable oil,...
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  • 1/4 lb sliced shiitake mushroom...
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  • 2 (1/2-ounce) single-serve packa...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound mixed wild mushrooms (cr...
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  • ¼ cup lemon juice (about 1 lemon)
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  • ¼ cup olive oil
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  • 1 teaspoon salt
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  • Dash cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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  • 3 large cloves garlic, minced
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  • 12 ounces white mushrooms, thinl...
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  • 1 1/4 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 x portobello mushroom
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  • 1 x balsamic vinegar
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  • 1 x olive oil
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  • 1 x roasted red pepper
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  • 1 handful spinach
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 12 garlic cloves, peeled
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  • 1 tablespoon fine sea salt
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  • 1 (10-inch) round or oval sourdo...
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  • 9 fresh porcini (cèpes; 3/4 lb),...
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  • 3 (1-lb) squabs
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup wild rice
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  • 1/2 cup brown rice
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  • 1 pound green beans, ends trimme...
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  • 1 onion, diced
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  • 10 oz portabella, baby bella, or...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds white mushrooms, trimme...
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  • 4 garlic cloves, thinly sliced
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  • 5 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 tablespoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • ½ cup uncooked quinoa
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  • 2 red bell peppers, thinly sliced
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  • 1 cup broccoli florets
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  • 1 cup sliced button mushrooms
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  • 3 Tbsp. extra virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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  • 1-1/2 lb. salmon fillet, prefera...
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  • 5 cups stemmed fresh shiitake mu...
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  • 1-1/2 tsp. cornstarch combined w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 cup salad greens
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  • 1 cup chickpeas
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  • 1 x avocado , stoned, scooped an...
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  • 1/4 cup red onion , sliced
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  • 2 x small roasted portabello mus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, coarsely chopped
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  • 1 teaspoon finely chopped garlic
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  • 2 1/2 tablespoons canola oil
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  • 2 pounds asparagus, cut into 1/2...
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  • 6 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
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  • Servings: 4 to 6 servings
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  • roasted vegetable stock
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  • 2 cups diced onion
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  • 2 carrots, scrubbed and diced (a...
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound assorted mushrooms (su...
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  • 7 1/2 tablespoons extra-virgin o...
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  • -- Kosher salt and freshly groun...
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  • 1 tablespoon fresh lemon juice o...
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  • 2 large, very fresh eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2/4 oz. halibut fillets
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  • 1 cup baby shitake mushrooms
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  • 2 tbsp olive oil
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  • 2 tbsp grapeseed oil
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  • 3 cups bok choy, blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 prepared pizza crust
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  • 1 tsp. olive oil
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  • 4 cremini mushrooms, sliced
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  • 1/2 c. prepared pesto
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  • 3/4 c. Italian blend or Mozzarel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. top round roast
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  • 1/3 cup balsamic vinegar
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  • 1 Tbsp olive oil
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  • 1/2 tsp worcestershire sauce
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 12 slices rustic, crusty white,...
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  • 6 tablespoons extra virgin oliv...
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large red bell peppers, quartered
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  • 2 large portobello mushrooms, st...
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  • 4 small zucchini, halved lengthwise
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  • 1 tablespoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large red bell peppers, quartered
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  • 2 large portobello mushrooms, st...
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  • 4 small zucchini, halved lengthwise
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  • 1 tablespoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all