• 9 Ingredients
  • 1 large winter squash (about 2 1...
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  • 2 medium onions, peeled and quar...
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  • 3 cloves garlic, peeled
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  • 2 apples, such as Granny Smith,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds winter squash, peeled,...
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  • 2 medium sweet-tart apples, peel...
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  • 1 medium yellow onion, peeled an...
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  • 2 large cloves garlic, peeled
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium acorn squash, peeled, s...
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  • 2 medium garnet yams, peeled and...
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  • 1/2 teaspoon kosher salt
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  • freshly ground black pepper
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  • 1/2 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 pounds whole butternut squash...
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  • 2 tablespoons unsalted butter (1...
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  • 1 medium Granny Smith apple (abo...
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  • 1/2 medium yellow onion
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  • 8 fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 medium beets (about 12 oz.), t...
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  • 1 1-lb. piece beef chuck roast
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  • 1 3-lb. piece beef bottom round
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  • 5 sprigs flat-leaf parsley, plus...
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  • for garnish
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 large eggplant (about 11/2 lb....
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  • 1 large bell pepper, seeded and...
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped apple
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  • 2 Tbs. balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 large or 2 small tart apples,...
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  • 1 tablespoon unsalted butter, me...
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  • 2 teaspoons freshly squeezed lem...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1 large butternut squash
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  • 3 tablespoons olive oil
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  • 1 apple , peeled cored and chopped
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  • sour cream , if desired (to garn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cans chicken broth or vegetabl...
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  • 1 large butternut squash (1 kg)
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  • thinly sliced red apple (to garn...
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  • 2 granny smith apples , peeled,c...
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  • 30 ml vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound portobello mushrooms, cl...
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  • 1 Granny Smith apple, julienned...
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  • 1 acorn squash, cut into 1/2-inc...
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  • 1 head radicchio Trevisano, chif...
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  • Pumpkin seed oil, for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 3 Spanish onions, thinly sliced
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  • 1 tablespoon sugar
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  • 3 cloves garlic, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all