• 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 apples, peeled, cored and cut...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 beet washed and wrapped in foil
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  • 1 head garlic, tops chopped off,...
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  • 1/2 apple peeled cored and mando...
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  • 2 C baby greens (I used mizuna,...
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  • bleu goat cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small organic butternut squash...
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  • 1 tbsp olive oil
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  • 1/2 x salt
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  • pepper
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  • 1 x organic granny smith apple,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hour
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  • 4
  • 1 medium to large acorn squash,...
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  • Cooking oil
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • ½ teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Olive oil
    -
    +
  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • the bottom half of a butternut...
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  • 2.0 medium red onions
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    +
  • 2.0 eating apples
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  • 2.0 tbsp olive oil
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  • 2.0 red chillies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 20 g butter
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  • 2 medium parsnips, chopped into...
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  • 2 celery stalks, finely diced
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  • 2 apples, peeled, cored and chopped
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  • 250 g roasted chestnuts (or ches...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bone-in pork chops, 1-inch thick
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  • 1 sprig fresh parsley leaves, ch...
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  • 1 sprig fresh sage leaves, chopped
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  • 2 sprigs fresh rosemary leaves,...
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  • Salt and ground black pepper to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • green apples - 2
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  • yellow squash - 1
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  • zucchini - 1
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  • baby spinach - 2 cups
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  • walnuts - 1/2 cup chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons of chopped sage le...
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  • 3 Granny Smith apples, cored
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  • 1/4 cup of olive oil
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  • 5 thyme sprigs
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  • 400 g broccoli, cut into small p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cox’s apples – or any apple th...
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  • 2 heads of chicory
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  • 1 bag of sturdy greens – I use a...
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  • 1 handful of walnuts (if you hav...
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  • 1 small camembert
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 3 cups torn curly endive
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  • 2 tablespoons apple juice
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  • 4 sprigs fresh thyme, or 1/4 tea...
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  • 3 cups baby spinach, or torn spi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 3 cups fresh or thawed, frozen c...
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  • 1 medium carrot, peeled and cut...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 2 tablespoons honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 24 thin asparagus stalks, ends t...
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  • 1 tablespoon plus 1/3 cup olive oil
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  • 1/4 cup rice vinegar
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  • 2 tablespoons honey
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  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-size plum tomatoes, sliced
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  • 1 medium-size green tomato, cut...
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  • 1 small onion, cut into 1/2-inch...
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    +
  • 1 small Golden Delicious apple,...
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  • Olive oil-flavored vegetable coo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slice(s) (1/2-inch-thick) sour...
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  • butter
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    +
  • 4 slice(s) cheddar
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    +
  • 1/2 Granny Smith apple, cored, s...
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    +
  • roasted Red Onion Mayo, recipe f...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slice(s) (1/2-inch-thick) sour...
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    +
  • butter
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    +
  • 4 slice(s) cheddar
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    +
  • 1/2 Granny Smith apple, cored, s...
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    +
  • roasted Red Onion Mayo, recipe f...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) thickly shredded carrots
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  • 1/4 cup(s) plus 1 tablespoon ext...
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    +
  • Kosher salt and ground black pepper
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    +
  • 2 large Granny Smith apples
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    +
  • 2 tablespoon(s) brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 large or 2 small tart apples,...
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  • 1 tablespoon unsalted butter, me...
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  • 2 teaspoons freshly squeezed lem...
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  • 1 tablespoon sugar
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  • 1/4 teaspoon ground cinnamon
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all