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  • 14 Ingredients
  • 1 small chicken (3 lbs.)*
  • 1/4 cup plus 1 tbsp. olive oil
  • 1 tsp fine sea salt, divided
  • 3/4 tsp pepper, divided
  • Zest of 1 lemon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 lb. asparagus
  • Coarse salt and freshly ground pepper...
  • About 1/2 tsp. extra-virgin olive oil
  • 2 Tbs. fresh lemon juice
  • 2 Tbs. extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 large garlic cloves
  • One 1/4-inch piece of fresh ginger, p...
  • 2 tsps sweet paprika
  • 1/2 tsp cayenne
  • 1/3 cup plus 1 Tbsp fresh lemon juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup uncooked couscous
  • 1 1/2 cups chopped roasted chicken br...
  • 1 cup chopped English cucumber
  • 1 cup halved grape tomatoes
  • 1 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup medium-grade bulgur (6 ozs)
  • 1 1/2 cups boiling water
  • 1/3 cup fresh lemon juice
  • Kosher salt
  • 2 chicken breast halves on the bone (...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 medium sweet potato, cubed into bit...
  • 2 Tbsp. butter
  • 2 Tbsp. olive oil
  • 1/2 sweet yellow onion, sliced thin
  • 4 cloves garlic, chopped fine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
  • 2 tsps vegetable oil
  • 2 Tbsps minced shallot
  • 1 chipotle pepper in adobe, minced, p...
  • 1 1/2 cups shredded, roasted chicken
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large fennel bulbs
  • 1 pint grape tomatoes
  • 8 cloves garlic, peeled and halved
  • 1 lemon, thinly sliced
  • 1/2 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1 (10-oz) box instant couscous
  • Pinch cayenne pepper
  • 1 cup halved cherry tomatoes
  • 1/2 cup loosely packed mint leaves, r...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 10- 8" flour tortillas (corn tortilla...
  • 2.25 - 2.5 lb pork loin roast
  • 1/4 cup brown sugar
  • 2 tsp garlic powder
  • 2 tsp paprika
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 roasted chicken
  • 1/2 cup extra-virgin olive oil
  • 1 tsp dried oregano
  • juice of 1 lemon
  • 1/2 cup imported black olives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 cloves garlic, gently cracked from...
  • 1 small shallot or 1/2 large shallot,...
  • 4 large fingerling potatoes
  • 1 3/4 to 2 lbs thick cod fillet, cut...
  • 2 Tbsps chopped fresh chives or 1 tsp...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large fennel bulbs
  • 1 pint grape tomatoes
  • 8 cloves garlic, peeled and halved
  • 1 lemon, thinly sliced
  • 1/2 cup extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs white-skinned potatoes, pee...
  • 1/2 cup dry white wine
  • 3/4 cup thinly sliced red onion
  • 3 Tbsps extra-virgin olive oil
  • 4 deli-roasted chicken breast halves,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 whole-wheat pitas
  • 8 cups shredded romaine lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • The falafel:
  • 1 cup dried chickpeas
  • 4 large green onions, chopped (about...
  • 2 garlic cloves, chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 cucumbers , peeled and sliced (200 g.)
  • 4 spring onions , sliced
  • For the chicken
  • 2 lemons, juice of
  • 6 cherry tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup butter , melted
  • 1/3 cup lemon juice
  • 1 tsp dried thyme leaves
  • 1 lb skinless chicken breast half , c...
  • 1/4 tsp dried oregano leaves
  • Show all (18)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup cooking oil
  • 4 lbs halibut (roast)
  • 1/4 cup lemon juice
  • 24 cherry tomatoes
  • 1 garlic clove
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs white-skinned potatoes, pee...
  • 1/2 cup dry white wine
  • 3/4 cup thinly sliced red onion
  • 3 Tbsps extra-virgin olive oil
  • 4 deli-roasted chicken breast halves,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups cherry tomatoes
  • 8 cups romaine lettuce , torn
  • nonstick cooking spray
  • 1 1/2 cups seasoned croutons
  • 2 tsps anchovy paste (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 whole-wheat pitas
  • 8 cups shredded romaine lettuce
  • 1 1/2 cups cherry tomatoes
  • 1 can (10 ozs) chickpeas, drained and...
  • 1/2 cup thinly sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 medium green bell pepper
  • 1 medium yellow squash (do not peel,...
  • 1 medium yellow bell pepper
  • 1 (8 oz) container fresh mushrooms (c...
  • 1 (46 oz) can tomato juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
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