HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 1 pint store-bought fresh salsa
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  • 1 16-ounce can refried black beans
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  • 1 15-ounce can black beans, rinsed
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  • 1 14.5-ounce can vegetable or ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground turkey meat, pref...
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  • 1 Tablespoon chili powder*
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  • 2 teaspoons cumin
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  • ½ teaspoon paprika
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  • ¼ teaspoon turmeric (ok, not in...
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 slices whole grain bread
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  • 1 avocado, thinly sliced
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  • ½ lime
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  • 1 cup refried black beans
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  • 1/2 pound sliced pepper jack cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 loaf jalapeno cornbread
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  • 1 batch refried black beans
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  • 1 batch chipotle caramelized onions
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  • 2 cups cheddar cheese, grated, r...
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  • 4 tablespoons butter, room tempe...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 onion, sliced
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  • 2 teaspoons chopped seeded jalap...
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  • 1 12-ounce package soy chorizo (...
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  • 1 15.4-ounce to 16-ounce can veg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 small corn tortillas, cut into...
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  • 4 pieces store bought naan flatb...
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  • 1 cup refried black beans
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  • 2 cups shredded colby jack or ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1 pizza dough
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  • 1 can black beans, or re-fried b...
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  • 1 lb ground beef or turkey
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  • 1 teaspoon dried cilantro
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 can refried black beans
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  • 1 egg
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  • 3 tbsp chia + ground flax mixed
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  • 3 tbsp rolled oats
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  • 3 tbsp whole wheat flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 5-7 small corn tortillas, depend...
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  • 2 large sweet potatoes (or 4 sma...
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  • drizzle of olive oil
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  • 1 batch homemade refried black b...
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  • 1 avocado, peeled and sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 6 x whole wheat flour tortillas
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  • olive oil cooking spray
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  • 1 can vegetarian refried black b...
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  • 1 can organic corn kernels
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  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 32 Ingredients
  • 4 supremed* oranges
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  • 1 medium peeled and diced jicama
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  • 1 bunch chopped cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • 1 tsp. salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
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  • 2 tablespoon(s) water mixed with...
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  • 1 teaspoon(s) Onion powder
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  • 1 can(s) refried black beans
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  • 1 teaspoon(s) garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg
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  • 2 slices whole wheat bread, toasted
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  • 2 Tbsp. refried black beans
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  • 1 slice OSCAR MAYER Baked Cooked...
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  • 1 KRAFT Singles
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 loaf (16 oz.) ciabatta bread,...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 4 KRAFT Big Slice Pepper Jack Ch...
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  • 1/2 cup refried black beans, warmed
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  • 2 cups shredded cooked beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 2 precooked sausages, spicy or m...
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  • 8 oz. greens such as chard, roug...
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  • 1 1/4 to 2 cups chicken stock*
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  • 1 15 oz. can refried black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large onion, diced
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  • 1 can tomatoes
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  • 1 can tomatoes and green chiles
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  • 1 can corn with red and green pe...
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  • 1 can low fat canned refried bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 3 cups vegetable broth
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  • 1 teaspoon white sugar
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  • 2 (16 ounce) cans refried black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion , sliced
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  • 1 1/2 cups enriched rice , cooked
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  • Tabasco sauce , to taste
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  • 2 small tomatoes , diced
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  • 2 teaspoons cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
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  • 1/2 cup chopped green bell pepper
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  • 1/4 cup finely chopped onion
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  • 1 cup finely chopped cooked ham
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  • 2 (15.5-oz.) cans refried black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 soft corn tortillas
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  • 2 tablespoons olive oil
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  • 1 cup red wine vinegar
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  • Pickled shallots (see recipe below)
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup celery , chopped
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  • 1 (15 ounce) can refried black b...
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  • 1 (15 ounce) can black beans , d...
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  • 1/4 teaspoon dry oregano
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  • 1 (15 ounce) can diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can drained dic...
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  • 1 1/2 cups water
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  • 2 tablespoons chili powder
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  • 2 tablespoons cumin (I love cumin!)
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup fresh lemon juice or lim...
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  • 3 cups vegetable broth
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  • 3 cloves garlic , chopped
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  • 1 cup chopped white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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