• 11 Ingredients
  • 2 English cucumbers (or type of...
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  • 1/4 cup packed mint leaves, roug...
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  • 1/2 cup chopped red onion
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  • 2-3 tsp chopped fresh dill
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  • 1/4 cup full-fat coconut milk (S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 cups chopped watermelon (3/4-i...
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  • 1 cup chopped cucumbers (1/4-inc...
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  • 1/2 cup crumbled ATHENOS Traditi...
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  • 2 Tbsp. chopped fresh mint
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  • 2 Tbsp. KRAFT Balsamic Vinaigret...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 3 cups chopped honeydew melon, d...
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  • 2 cucumber, peeled, cut lengthwi...
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  • 10 plum tomatoes
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  • 2 serrano chile, stemmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 round (7 inches) pita, cut int...
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  • 2 cucumbers (peeled and diced)
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  • 3 medium ripe tomatoes, diced in...
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  • 4 radishes cut in 1/4" slices
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  • 8 scallions (white and light gre...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 round (7 inches) pita, cut int...
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  • 2 cucumbers (peeled and diced)
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  • 3 medium ripe tomatoes, diced in...
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  • 4 radishes cut in 1/4" slices
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  • 8 scallions (white and light gre...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. box tri-color rotini, cook...
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  • 1 red onion, diced
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  • 1 pkg. imitation crab meat, diced
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  • 1 seedless cucumber, diced
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  • 1 can black olives, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 small cucumbers, thinly sliced
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon salt
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  • 1/2 small red onion, thinly sliced
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  • 1 large tomato, halved and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon cider vinegar
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon olive oil
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  • 1/4 cup crumbled feta cheese (op...
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  • salt , if needed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 medium onion, thinly sliced
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  • 1 tablespoon olive oil
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  • 1 large english cucumber, halv...
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  • 1 tablespoon white balsamic vi...
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  • 1/4 cup feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons lime juice
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  • 3 cups cubed English cucumber
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  • 1 (8 ounce) package feta cheese,...
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  • 1 cup sliced red onion, cut leng...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 (16 ounce) can chickpeas , dra...
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  • 1/2 cup red bell pepper , diced
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  • 1/2 lemon
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  • 1 (10 ounce) package frozen spinach
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  • 1/2 cup summer squash, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup thinly sliced onion rings
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  • 1 tablespoon lemon juice
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  • 4 tablespoons olive oil
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of bulgur
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  • 1 tomato – chopped finely
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  • 1 cucumber – chopped finely
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  • 1 handful of washed and chopped...
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  • 1 handful of washed and chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (6 ounce) package crumbled gar...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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  • 1 (6 ounce) can tuna in water, d...
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  • 4 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium sized tomatoes
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  • 1-2 tablespoon cottage cheese (l...
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  • 2 medium sized cucumbers
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  • 2-3 walnuts , chopped (coarsely...
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  • 1 teaspoon dry basil , finely ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 roma tomatoes
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  • 1 lime, juice of
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  • 1 tablespoon extra virgin olive oil
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  • 1 kirby cucumber
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • 20 cherry tomatoes , sliced in half
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  • 2 large cucumbers , thinly sliced
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  • 1/2-3/4 bunch fresh dill , finel...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper, julienned
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  • 2/3 cup creamy peanut butter
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  • 1 tablespoon coarse ground coria...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 5 stalks celery , trimmed
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  • 1 small onion , trimmed and skin...
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  • 1 small cucumber , peeled
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  • 1 green bell pepper , stalk and...
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  • 1 pint cottage cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups cucumbers , peeled, seede...
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  • 1 teaspoon fresh dill
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  • 1/2 onion , minced
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  • 2 cups chicken broth
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup thinly sliced green onio...
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  • 1/4 cup honey
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  • 2 tablespoons black sesame seeds
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  • 4 teaspoons sesame oil
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  • 1/2 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon mirin
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  • 2 cups thin soy sauce
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  • 1/2 cup brown sugar
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  • 4 sheets nori
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  • 1/4 cup gari, julienne (pickled...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons sugar or Splenda sug...
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  • 1 kiwi fruit
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  • 1 large orange
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  • 1 medium apple
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  • pine nuts or walnuts or cashew n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all