• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup minced red onion
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  • 1 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 green bell pepper, chopped
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  • 1/2 medium red onion, chopped
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  • 2 cloves garlic, chopped
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    +
  • 1 bone-in skinless chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup minced red onion
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  • 1 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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    +
  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 3 tablespoons natural peanut butter
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  • 4 teaspoons rice (or apple cider...
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  • 4 teaspoons reduced-sodium soy s...
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  • 2 teaspoons finely chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
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  • ½ cup dried bread crumbs
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  • 1 tsp Tabasco sauce
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  • ½ tsp red-pepper flakes
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  • 2 eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds russet potatoes (about...
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  • 1 tablespoon barbecue spice rub...
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  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 1/3 cup mayonnaise
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  • 2 tablespoons pickle relish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 whole wheat hamburger buns, to...
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  • 3/4 cup finely chopped red onion...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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    +
  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 oz) black beans, drain...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole wheat hot dog bun
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    +
  • 1 6-ounce canned tuna, drained
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    +
  • 1 medium carrot, peeled and minced
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    +
  • 1 tablespoon minced red onion (o...
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 English cucumber, chopped
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/2 cup cilantro leaves, chopped
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    +
  • Olive oil cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups aged balsamic vinegar
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    +
  • 3 tablespoons honey
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 shallot, finely chopped
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    +
  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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    +
  • 1 clove garlic minced
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried dill
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    +
  • 1 cup herb stuffing mix (I like...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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    +
  • 2/3 cup seasoned panko breadcrumbs
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    +
  • 1 large egg, lightly beaten
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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    +
  • 1 medium ripe avocado, pitted, p...
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    +
  • ¼ cup chopped fresh cilantro
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    +
  • ½ cup shredded cheddar cheese (o...
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    +
  • 4 whole wheat hamburger buns, split
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons water
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    +
  • 1 1/2 pounds ground turkey breas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 ounce) black beans, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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    +
  • 1 Tbsp. chopped fresh basil leaves
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    +
  • 1 tsp. lemon juice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 whole wheat hamburger buns
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    +
  • 1 1/2 pounds ground sirloin or g...
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    +
  • 1 Tbsp Worcestershire sauce
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Avocado, mashed
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    +
  • Cilantro, chopped
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    +
  • Salt, to taste
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    +
  • Red Pepper, cut into strips
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    +
  • red onion, slivers
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all

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