• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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    +
  • 1 small red onion, chopped finely
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    +
  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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    +
  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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    +
  • 1 small head of romaine lettuce
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup diced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • 1 ½ cups cooked black beans, dra...
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    +
  • 1 ½ cups fresh or cooked corn (c...
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    +
  • ¾ cup diced red pepper (1 small...
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    +
  • ½ large red onion, diced (soaked...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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    +
  • a splash x Olive Oil
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  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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    +
  • 1 oz can of chickpeas, drained a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon agave nectar
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    +
  • 2 teaspoons dijon mustard
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    +
  • salt and pepper to taste (keep i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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    +
  • 1 lb. sweet potatoes (about 2 la...
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    +
  • 1 Tbsp. extra virgin olive oil
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    +
  • salt + pepper
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    +
  • 2 large apples, diced (granny sm...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
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    +
  • 1 ear of corn, husked and kernel...
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    +
  • 1 clove garlic, minced or pressed
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    +
  • 1 small jalapeño, seeded and min...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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    +
  • olive oil spray
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    +
  • 3 cups chopped romaine lettuce
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    +
  • 2 cups cooked quinoa
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    +
  • 1 1/2 cups cooked black beans, d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 tablespoons pitted, halved and...
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    +
  • 1 tablespoon finely chopped red...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • Zest and juice from half a lemon...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 carrot cut into sticks
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    +
  • 1/2 large onion cut into wedges
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    +
  • 1 rib celery cut in half
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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    +
  • 2 tablespoons ginger, minced or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of white corn
    -
    +
  • 2 quarts cherry tomatoes
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    +
  • 3 tablespoons high-quality balsa...
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    +
  • 1 medium red onion
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    +
  • (Optional) 1 quarts sugar snap peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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    +
  • 1 (14 ounce) can chickpeas, rins...
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    +
  • 1 small red onion, diced
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    +
  • 2 stalks celery, sliced in half...
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    +
  • 1 ripe red tomato, chopped (skip...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
    -
    +
  • 1 cup dried chickpeas, rinsed, p...
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    +
  • 1/3 cup chopped red onion (about...
    -
    +
  • 1/2 cup fresh parsley leaves
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons Dijon mustard
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    +
  • kosher salt and black pepper
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    +
  • 3 15.5-ounce cans cannellini bea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 x red onion, roughly chopped
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    +
  • 2 x cloves garlic, crushed
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    +
  • 2 x bay leaves
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    +
  • couple sprigs sage leaves, picked
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • Olive oil
    -
    +
  • Salt and pepper
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    +
  • 1 15 oz can black beans, drained...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup Shallots, skinned and...
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    +
  • splash x extra-virgin olive oil
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    +
  • 1 pinch Salt
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    +
  • 2 tbsp Miso
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    +
  • 1/2 tsp powdered muster
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 avocados, pit removed
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    +
  • 2 cloves garlic, chopped
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    +
  • 3 lemons, juiced
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    +
  • 1/2 tablespoon paprika
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 big stalks of kale
    -
    +
  • Sea salt
    -
    +
  • Raw red pepper and ginger salad...
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    +
  • 1/2 avocado, cubed
    -
    +
  • 1 carrot, peeled and sliced into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cups fresh corn kernels stripp...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 4 cups cherry tomatoes, halved
    -
    +
  • ½ red onion, finely chopped
    -
    +
  • 10 large basil leaves, coarsely...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
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    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 2 cups loosely packed baby arugula
    -
    +
  • 1/4 cup orange juice, preferably...
    -
    +
  • 1 cup 1/8- to 1/4-inch-thick hal...
    -
    +
  • 2-1/2 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all