LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
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  • 1/2 t hoisin sauce
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  • 1 T sweet red chili sauce (I lik...
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  • 1 T low sodium soy sauce
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  • 1 T seasoned rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/2 pound fillet of King salmon
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  • salt & pepper
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  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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  • 1 tablespoon olive oil
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  • salt
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  • pepper
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  • 1/4 cup honey mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 grapefruit
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  • 4 cups mixed greens
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  • 1 avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
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  • 3 tablespoons plus 1/2 cup purch...
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  • 2 tablespoons chopped fresh dill
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 skinless salmon fillets, (6 ou...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices white sandwich bread
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  • 1 cup fresh parsley
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 4 skinless salmon fillets (6 oun...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 tablespoons mayonnaise
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  • 5 tablespoons minced fresh basil
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  • 1 teaspoon grated lemon peel
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • About 1/3 cup dijon mustard
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  • 3 tablespoons honey
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  • 4/6 ounces skinless salmon fille...
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  • Salt and pepper
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  • 1/4 cup finely chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon lemon juice
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  • 1 teaspoon oregano
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
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  • 3 tablespoons plus 1/2 cup purch...
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  • 2 tablespoons chopped fresh dill
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 skinless salmon fillets (about...
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  • coarse salt and ground pepper
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  • 2 heads Boston lettuce
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  • Steamed Green Beans
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  • Rosemary Potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 2 tablespoons capers, chopped
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  • Grated peel of half a lemon (lem...
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  • 1/3 cup finely chopped flat leaf...
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  • 2 teaspoons seafood seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cooked fillets reserved from S...
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  • 1 tablespoon whole-grain mustard
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  • 4 teaspoons mayonnaise
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  • 1 tablespoon capers (optional),...
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  • 2 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 Pound Wild salmon fillets, cut...
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  • 1 Zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large red onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 pound wild salmon fillet, (se...
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  • 2 plum tomatoes, thinly sliced
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  • 1 cup arugula
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  • 1/2 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • Tomato gazpacho:
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  • 2 ripe red tomatoes
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  • 1/2 clove garlic
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  • 1/4 small red onion
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  • 1/4 cucumber, peeled and seeded
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • This recipe calls for:
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  • 1/2 teaspoon finely chopped peel...
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  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon minced red onion
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  • ½ teaspoon grated lime zest
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  • 4 large or 8 medium-sized fig...
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  • 1 pound Yukon Gold potatoes, p...
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  • 1 tablespoon fresh thyme or lem...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1 red onion, cut into 1-inch squ...
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  • 4 to 6 (16-inch) bamboo skewers,...
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  • Juice of 1 lime
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  • 1 1/2 pounds skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 skinless salmon fillets (6 oun...
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  • 1 tablespoon grill seasoning, su...
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  • 1 tablespoon poppy seeds
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  • 1 tablespoon sesame seeds
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  • 3 tablespoons chopped fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all