LF
Low-fat
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
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  • 1 small head of romaine lettuce
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  • 1 cup diced celery
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  • 1 cup diced tomatoes
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  • 1 cup diced red cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon apple-cider vinegar
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  • Coarse salt and pepper
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  • 3 cups mixed shredded kale and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound fresh grouper
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  • 2 tablespoons canola oil
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  • 8 corn tortillas
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  • 1 avocado, diced
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  • 1 medium peach, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup Sunflower Seeds
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  • 1 tsp natural cane sugar (or bro...
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  • fine grain sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 1 x red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 1/4 cup honey
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  • 1/2 cup rice wine vinegar
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  • juice of one lime
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  • 1 tablespoon cumin seeds, toasted
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  • 1/4 cup olive oil
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
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  • 1 tablespoon kosher salt
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  • 8 cups shredded red cabbage
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  • 1/4 cup chopped cilantro
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  • 2 cloves garlic, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 4 large garlic cloves, peeled
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  • 1 teaspoon plus 1/4 cup olive oil
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  • 2 1/2-inch-thick red onion slices
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  • 1/4 cup pomegranate juice
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  • 1/4 cup fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, finely diced
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  • 1 carrot, finely diced
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  • 1 stalk celery, finely diced
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  • 1 cup French green lentils, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 5 tablespoons olive oil, divided
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  • 3 tablespoons cherry balsamic vi...
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  • 2 tablespoons prepared white hor...
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  • 1 cup (packed) coarsely grated p...
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  • 1 cup paper-thin slices red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 raw beetroot, peeled and finel...
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  • 1/4 raw red cabbage with its cor...
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  • 1 very small red onion, peeled,...
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  • 6 healthy dollops of crème fraîche
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  • 2 healthy bunches of chervil, pi...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • sea salt
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  • extra virgin olive oil
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  • a small red cabbage
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  • a small white cabbage
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  • 1 red onion peeled and finely sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • A pinch cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup cider vinegar
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  • 1/4 cup olive oil
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  • 1/4 cup light brown sugar
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  • Kosher salt and black pepper
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  • 1 medium red cabbage (about 2 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 8 flour tortillas (6-inch)
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  • ½ cup sour cream
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  • ¼ cup favorite salsa
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  • Salt and black pepper
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  • 3 flounder or haddock fillets, 8...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 500 grams cold cooked turkey (sh...
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  • 2 red chillies
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  • 1 clove garlic
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  • 2 tablespoons caster sugar
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  • 3 teaspoons rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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  • Avocado, thinly sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 50.0g sunflower seeds
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  • 2 cm piece ginger , grated
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  • 100.0g ready-to-eat dried aprico...
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  • juice 1 small orange
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  • 1.0 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds ground chicken or t...
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  • 1/4 cup carrot, grated
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  • 1/4 cup celery, finely diced
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  • 2 tablespoons red onion, finely...
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  • 1/4 cup blue cheese, crumbled (o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch lacinata kale, chopped i...
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  • ¼ medium sized red cabbage, chop...
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  • 1-2 carrots, grated
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  • ½ large red onion, minced
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 English cucumber (1 lb.)
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  • 1 cup thinly slivered red onion
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  • Sesame dressing (recipe follows)
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  • 4 cups finely shredded napa cabb...
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  • 4 cups finely shredded red cabba...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cooked chicken breast, diced
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  • 4 x kiwi fruit, peeled and sliced
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  • 2 x starfruit, peeled and sliced
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  • 3 tbsp red onion, finely chopped
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  • 1/2 cup red cabbage, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful mint leaves
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  • 2 small red onions , finely sliced
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  • 1.0 tbsp soft brown sugar
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  • ½ red cabbage , finely shredded
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  • handful coriander leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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