LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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  • 4 cloves of garlic, minced
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  • 1 tablespoon granulated sugar
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  • 1/2 tablespoon of salt
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  • 3 dozen cleaned, peeled shrimp,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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    +
  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 10 slices ciabatta
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  • 2 tablespoons olive oil
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  • 1 small red onion, finely sliced
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  • 2 cups diced seedless watermelon
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  • 2 cups diced ripe plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup whole-grain mustard
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  • 1/2 cup apple juice
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon black pepper
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  • 1/2 cup plus 2 tablespoons extra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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    +
  • 1/2 avocado, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 5 medium plum tomatoes, halved l...
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  • 1/4 red onion, peeled, halved le...
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  • 1 Kirby cucumber, halved lengthw...
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  • 2 tablespoons extra virgin olive...
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  • 2 splashes red wine vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound strip steak
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  • Kosher salt and pepper
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  • 4 Roma (plum) tomatoes, halved
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  • 1 medium red onion, sliced into...
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  • 4 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 plum tomatoes, diced
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  • 1½ English cucumbers, diced
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  • 1 red pepper, finely diced
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  • 3 Tbsp red onion, finely diced
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  • 1 cup pitted kalamata olives, wh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup orange juice
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon grated orange peel
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons red-wine vinegar
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 cups baby arugula
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  • 1 pound plum tomatoes, cut into...
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  • 1/4 cup drained baby green peper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium-size red onions, chopped
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  • 1 medium-size red bell pepper, c...
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  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 ears fresh corn, husked
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    +
  • 2 pounds plum tomatoes, cut into...
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. red wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 1/3 cup olive oil
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    +
  • Salt and freshly ground pepper,...
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  • 1 lb. small red potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 15.5 oz can black beans, rinse...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 Tbsp olive oil
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    +
  • 2 Tbsp fresh lemon juice
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    +
  • 1/2 teaspoon fresh chopped garlic
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can plum tomatoes
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    +
  • 1/2 cup Olive Oil
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    +
  • 2 cups chopped onion
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    +
  • 2 cups Bulgur
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    +
  • 1/4 cup Lemon Juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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    +
  • a small bunch of fresh marjoram...
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    +
  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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    +
  • 5 peppers use a mixture of colours
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt and freshly ground black pe...
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    +
  • 4-5 red new potatoes
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    +
  • 8 ounces green beans, trimmed
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    +
  • 1 can solid tuna in water
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    +
  • 1-2 tablespoons lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 1 cup (about 3 ounces) cremini m...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 garlic clove, finely minced
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
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  • 2 garlic cloves, finely grated
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all