LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1/2 large red onion (about 1 cup...
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  • 1/2 block of feta (about 4 ounce...
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  • 4-5 scallions, sliced into fine...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon oregano
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  • 2 heads romaine lettuce, sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup finely grated peeled fresh...
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  • 1 8-ounce container crème fraîch...
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  • 1/4 cup white wine vinegar
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  • Coarse kosher salt
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  • 1 1/2 pounds red onions, very th...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 4-5 slices Tyson Fully Cooked Ha...
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  • 2 flatbreads
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  • 1/2 cup pizza sauce
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  • 8-ounces package fresh mozzarell...
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  • 1 cup red onion, thin sliced
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 tsp. light brown sugar
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  • 1/4 cup chopped fresh cilantro
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  • 1 tsp. ground cumin
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  • 1/2 cup diced yellow onion
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  • 1/2 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground beef (preferably...
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  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 teaspoons dry mustard
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon kosher salt, plus m...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup finely grated peeled fresh...
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  • 1 x 8-ounce container crème fraî...
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  • 1/4 cup White Wine Vinegar
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  • Coarse kosher salt
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  • 1 1/2 lb red onions, very thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • pita bread , to serve
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  • 1 small red onion , finely chopped
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  • 1 lb (450g) boned leg of lamb ,...
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  • ½ cup olive oil
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  • 16 cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1 1/2-pound eggplant, cut leng...
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  • Olive oil
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  • 2 large red onions, cut into 1-i...
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  • 2 pounds red-skinned potatoes, c...
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  • 9 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped shallot
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 3/4 pound boneless beef chuck,...
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  • Fine sea salt
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  • Freshly ground pepper
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  • 4 squares of focaccia, split
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  • slices of tomato and red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 head romaine lettuce (about 1...
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  • 1/4 pound sliced pepperoni, chopped
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  • 1/3 cup drained sliced pimientos...
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  • 1/3 cup chopped red onion
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  • 1 1/2 cups drained, rinsed, and...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Dressing:
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 clove garlic
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  • 1 tablespoon whole cilantro leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 pounds ground turkey
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  • 1/2 small red onion, grated and...
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  • 2 tablespoons Worcestershire sauce
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  • 1 tablespoon grill seasoning (a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • For the Mayo:
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  • 1 ripe avocado, peeled, chopped
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  • 1/4 cup mayonnaise
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  • 1/2 tablespoon rice wine vinegar
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  • Pinch cayenne
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
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  • 24 ounces 1 1/2-inch-thick sword...
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  • 20 ounces tail-on, shelled and d...
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  • 3/4 cup Lemon Marinade (see rela...
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  • 1 seedless cucumber (ends trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 Zucchini, halved lengthwise,...
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  • 2 lrg Red onions, cut into 1-i...
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  • 2 tablespoons Balsamic vinegar
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 cups Coarsely grated Pecor...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup fresh cilantro, chopped
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  • 2 large sweet potatoes, sliced
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  • 2 medium nopales, thorns remov...
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  • 4 ounces cotija cheese, crumbled
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup thinly sliced red onion
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  • 1/2 cup chopped green pepper
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  • 1 can refrigerated pizza crust
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  • 1 (12 oz) can SPAM luncheon Me...
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  • 1 can chunk pineapple, drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • provolone cheese (optional)
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  • 1/2 teaspoon salt
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  • 1/3 cup drained sliced pimientos...
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  • 3 tablespoons red wine vinegar o...
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  • 1/4 lb sliced pepperoni or salam...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 tomato, thinly sliced
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  • 8 pita bread rounds
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  • 1 clove garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup walnut oil
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  • 2 teaspoons sesame oil
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  • 3 tablespoons olive oil
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  • 1 cup chopped roasted walnuts
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  • 1 cup minced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil
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  • 1 ounce fresh ginger , peeled (a...
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  • fresh ground black pepper
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  • 1/4 cup fat-free half-and-half
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  • 1 lb sweet potato , peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all