• 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 granny smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup apple butter
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  • 1/2 cup chopped red onion
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  • 1 cup chopped cooked bacon
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  • 1 granny smith apple, cored and...
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  • 2 cups shredded fontina cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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  • 1/4 cup toasted pine nuts
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  • 1/3 cup mayonnaise (please try h...
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  • 2 teaspoons Dijon mustard
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  • 1/3 cup finely chopped fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 green apples, quartered, cored...
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  • 10 cups (4 to 5 onions) onions (...
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  • 1 cup scallions, sliced both gre...
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  • 2 tbsp grape seed oil
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  • 1 tbsp sugar or honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 head leafy green lettuce, torn...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup dried cherries
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    +
  • 2 to 3 tablespoons raspberry vin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 (12-oz.) cans solid white tuna...
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  • 1/2 English cucumber, cut into h...
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  • 1 large granny smith apple, diced
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  • 1/4 cup minced red onion
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  • Lemon Aïoli
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons finely chopped shallot
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  • 1 teaspoon honey
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons Sherry vinegar*
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon fresh lime juice (h...
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  • 1 1/2 teaspoons curry powder
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  • 1 ½ teaspoons whole grain or Dij...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons flaxseed oil
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced cucumber
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    +
  • 1 tbsp finely chopped red onion
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    +
  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup chopped red onion
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  • 2 Tbsp olive oil
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    +
  • 2 tsp curry powder
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    +
  • 1 lb ground chicken or turkey
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    +
  • 1 small egg, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp apple cider vinegar
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    +
  • 1 tsp Dijon mustard
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    +
  • 3/4 tsp table salt
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    +
  • 1/4 tsp black pepper
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  • 5 oz fresh spinach, baby variety
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheatberries
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  • 3 tablespoons sherry vinegar
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    +
  • 1 1/2 teaspoon whole grain mustard
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  • 1 1/2 teaspoons honey
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    +
  • 1/4 teaspoon Spanish smoked papr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon tomato paste
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  • 2 tablespoons olive oil, plus mo...
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Garlic, minced – 2 cloves
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  • Fennel stalks, diced – from 1 bulb
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  • red onion, diced – 1
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  • granny smith apple, peeled & dic...
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  • Ground turkey – 1 lb.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces beets
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  • ½ cup kosher salt
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  • 3 cups water
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  • 1 cup sugar
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    +
  • ¾ cup white wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons superfine sugar (o...
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    +
  • 6 tablespoons unseasoned rice vi...
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    +
  • 1 teaspoon whole-grain mustard
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    +
  • 1 fennel bulb
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    +
  • Juice of 1 1/2 lemons (about 4 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 6 granny smith apples (about 2 1...
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    +
  • 1 1/2 cups chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all