LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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  • 3/4 cup light mayonaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 16-ounce ball purchased fresh...
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  • 2/3 cup finely grated Piave or P...
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  • 2 1/4 teaspoons finely chopped f...
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  • 1/2 teaspoon dried crushed red p...
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  • Coarse kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 8 slices bacon, cut crosswise in...
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  • 1 slender 3-inch cinnamon stick
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  • Kosher salt and freshly ground b...
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  • 2 quarts lower-salt chicken broth
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  • 1/2 tsp. dried rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/8 cups dried large white beans
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  • 6 cups water
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  • 1/2 yellow onion
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  • 1 fresh rosemary sprig, 4 inches...
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 4 cloves garlic, minced
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  • 1 tablespoon dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
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  • 1 yellow onion, quartered
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  • 2 carrots, halved
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  • 1 celery rib, halved crosswise,...
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  • 1 pound dried chickpeas, soaked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • about 2 lbs red potatoes, cut to...
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  • 1 cup chickpeas, either dried an...
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  • 2 celery stalks, finely chopped
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  • 1/3 cup finely chopped red onion
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  • 1/2 bunch fresh rosemary, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, peeled and minced
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  • 3 garlic cloves, peeled and minced
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  • 2 celery stalks, strings removed...
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  • 2 teaspoons finely chopped rosem...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2/3 cup dried Scritti Grossi bea...
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  • 3 1/4 tablespoons chopped red onion
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  • 2 3/4 tablespoons chopped celery
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 (1/4-pound) piece of prosciutto
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (1-pound) loaf ciabatta or oth...
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  • 1 cup extra-virgin olive oil, di...
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon balsamic vinegar
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  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 red onion, chopped
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  • 1 fennel bulb, cored and chopped
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  • 2 serrano chiles, seeded and cho...
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  • 3 tablespoons olive oil
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  • 1 orange or yellow bell pepper,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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  • 1 red onion, chopped
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  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 slices bacon
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  • 3 portobello mushrooms, trimmed
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1/2 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 cups thinly sliced red onions
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  • 1 tablespoon golden brown sugar
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  • 1/4 cup balsamic vinegar
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  • Pinch of dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2/3 cup olive oil
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  • 2/3 cup balsamic vinegar or red...
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  • 1/4 cup chopped fresh rosemary o...
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  • 5 garlic cloves, minced
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup each of a variety of 7 d...
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  • such as zolfini, scritti, corona...
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  • del papa, and coco di mamma, eac...
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  • separately in the refrigerator o...
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  • 7 brewing bags or sachets, each...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound whole-wheat gemelli or c...
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  • 5-6 tablespoons extra-virgin oli...
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  • 1/4 pound pancetta, chopped
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  • 1 1/2 pounds ground sirloin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons butter
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  • Cooking spray
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  • 4 red onions, quartered and thin...
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  • 1 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Extra Virgin Olive Oil
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  • 1 x medium red onion, chopped
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  • 2 stalks celery, chopped
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  • 1 x large red bell pepper, seede...
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  • 1/2 x large green bell pepper, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried chickpeas, about 6 o...
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  • 5 tablespoons red wine vinegar
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  • 4 garlic cloves, minced
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground pepper t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all