• 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb dried rice noodles
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  • 2 tablespoons whole coriander seeds
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  • 4 whole cloves
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  • 2 whole star anise
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  • 2 quarts chicken stock (store bo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds beef brisket
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt
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  • 1 yellow onion, finely diced
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  • 1 clove garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons Olive oil
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  • 6 cloves garlic, chopped
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  • 1/4 red onion, chopped
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  • 2 cups portabella mushrooms
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  • 1/2 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons ghee or butter
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  • 1/2 teaspoon cumin seeds
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  • 1 cassia or cinnamon stick
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  • 4 green cardamom pods, crushed
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  • 1 small star anise pod
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • shredded chicken
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  • cooked rice vermicelli noodles
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  • chicken broth
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  • sliced jalapeño
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  • Thai basil leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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  • 1 quart chicken stock
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  • 2 garlic cloves, finely chopped
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    +
  • 1 cup unsalted, toasted almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound carrots, peeled and slic...
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    +
  • 1/2 cup chicken stock
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 red Kuri pumpkin (about 2 1/2...
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  • 2 red onions
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    +
  • 2 tablespoons olive oil (find or...
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 cup heavy cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced (about 1/2 in.) cook...
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  • 1 cup diced red onion (about 6 oz.)
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  • 1/4 cup red wine vinegar
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  • 1/4 cup fat-skimmed chicken broth
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    +
  • 3 tablespoons orange-flavored li...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, sliced
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    +
  • Pinch red-pepper flakes
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    +
  • 4 red bell peppers, roasted and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups reduced-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 2 whole star anise
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    +
  • 6 black peppercorns
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    +
  • 2 pounds red onions, cut into 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 1 4-lb chicken, quartered
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    +
  • 1 red onion, diced
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    +
  • 5 cups chicken broth or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Sea salt
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    +
  • 1 large red onion, diced
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    +
  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely minced peel...
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  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart low-sodium chicken broth
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    +
  • 1/2 cup coconut cream
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    +
  • 1 tablespoon fish sauce
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    +
  • 2 teaspoons ginger paste (or fre...
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    +
  • 2 teaspoons lemongrass paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, halved and slice...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 3/4 teaspoon chili powder
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    +
  • 6 chicken legs, split (about 2 1...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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    +
  • 1 red onion, diced
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    +
  • 2 celery stalks, diced
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    +
  • 5 garlic cloves, minced
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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    +
  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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    +
  • 1 cup peeled and diced butternut...
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    +
  • 2 x bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
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    +
  • splash x sunflower oil
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    +
  • 1 x clove of garlic
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    +
  • grated ginger
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    +
  • 1 tsp ground cumin, coriander, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 oz.) chicken broth
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    +
  • 1 1/2 cups (12 oz.) couscous
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    +
  • 1/3 cup olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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