• 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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  • 4 cloves of garlic, minced
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  • 1 tablespoon granulated sugar
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  • 1/2 tablespoon of salt
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  • 3 dozen cleaned, peeled shrimp,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 2 tablespoons honey
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  • 2 tablespoons packed brown sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
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  • 1/2 cup baby spinach
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  • canola mayonnaise and Dijon must...
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  • 1 whole grain mini baguette, sli...
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  • 2 thin slices red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
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  • 1/3 cup sugar
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  • 1 large cucumber (about 10 oz),...
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  • 1/2 medium red onion, thinly sliced
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  • 4 cups thinly sliced kale
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 medium-sized stalks raw aspar...
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  • 1/2 pound fresh baby arugula
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  • 1 tablespoon neutral-tasting oil...
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  • 2 links already-cooked andouille...
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  • 2 tablespoons champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ripe mangos, peeled, seeded, a...
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  • 2 finely chopped scallions, whit...
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoon chopped fresh cilan...
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 3/4 cup all-purpose flour
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  • 1/2 English cucumber, halved len...
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  • 1 very small clove garlic
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  • 1 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • Almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups 2% reduced-fat Greek-...
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3/4 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 to 8 slices ripe tomato
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  • 1/4 cup medium-grind yellow corn...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. minced red onion
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  • 1/4 tsp. hot pepper sauce, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 4 cups vertically sliced red onion
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  • 4 teaspoons sugar
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  • 4 teaspoons red wine vinegar
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  • 3/4 teaspoon chopped fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • spinach or mixed greens
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  • chopped red onion
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  • broccoli
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  • hard boiled egg
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  • canned salmon (I use wild organic)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 39 Ingredients
  • Pickled onions:
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  • 1 teaspoon pickling spice mix
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  • 1 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/8 teaspoon black pepper
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  • 4 (6-ounce) skinless halibut fil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds peeled and deveined...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1/4 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced (or 1/2...
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  • 1/2 Cup chopped onion
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  • 2 tsp. grated lime peel
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  • 4 TB. lime juice (the juice from...
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  • 2 tsp. GROUND CUMIN
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds fingerling potatoes
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  • 1 teaspoon salt
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  • 1 bag green beans (I bought the...
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  • 3 cups water
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  • 1/4 cup apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ketchup
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  • 2 tablespoons canola mayonnaise
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    +
  • 2 teaspoons sweet pickle relish
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  • 1 teaspoon Dijon mustard
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    +
  • 1 pound ground sirloin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup FOR THE GLAZE ---- Guava J...
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  • 1/4 cup Dijon mustard
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  • 1/4 cup Orange Juice, preferably...
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  • Salt and freshly ground black pe...
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  • 2 tbsp FOR THE MOJO --- mild veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 8 lamb loin chops, 1-1 1/2 inche...
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    +
  • 1 medium red onion, sliced into...
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  • canola or olive oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp canola or olive oil
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    +
  • 2 tbsp chopped fresh thyme
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    +
  • 2 tbsp chopped fresh rosemary
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    +
  • 1 lb sweet potatoes, peeled and...
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    +
  • 1 lb beets, peeled and cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
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  • 1 large seedless cucumbers, thin...
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  • 2 cups shredded carrots
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  • 1 tomato, thinly sliced
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    +
  • 11/2 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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