• 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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    +
  • 1 red onion, sliced into 1/4-inc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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  • Kosher salt
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    +
  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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  • 1 diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 medium red onion, minced
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  • 4 minced garlic cloves
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  • 2 pounds ground turkey meat, pre...
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    +
  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 15-oz can cannellini beans, ri...
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  • 1 15-oz can kidney beans, rinsed...
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    +
  • 1 15-oz can garbanzo beans, rins...
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    +
  • 2 celery stalks, chopped fine
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    +
  • 1/2 red onion, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups tomatoes, cut into large...
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  • 4 cups day old (somewhat dry and...
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  • 1 cucumber, skinned and seeded,...
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  • 1/2 red onion, chopped
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  • 1 bunch fresh basil, torn into l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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    +
  • 1/2 red onion - peeled, finely s...
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    +
  • 1 Tbsp of capers (strain out the...
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    +
  • The juice of 1 lemon (regular le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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    +
  • 2 pounds thick asparagus, rinsed...
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    +
  • 2 Tbsp olive oil, divided
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    +
  • Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
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  • 1 Tbsp salt
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    +
  • 3 Tbsp sesame tahini
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    +
  • 1 Tbsp lemon juice
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    +
  • 2 Tbsp warm water (or more depen...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground turkey (thigh mea...
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    +
  • 2 green onions, white and green...
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    +
  • 2 Tbsp chopped fresh basil
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    +
  • 1 Tbsp chopped fresh oregano
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    +
  • 1 clove garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon salt
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    +
  • 5-6 cups fresh broccoli florets...
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    +
  • 1/2 cup toasted slivered almonds
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    +
  • 1/2 cup cooked, crumbled bacon
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    +
  • 1/4 cup of red onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound shrimp (16/20 count) pee...
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    +
  • 1 quart water (4 cups)
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 cup cubed ice
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    +
  • Olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • 1 small red onion, halved and th...
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    +
  • Pinch of sugar
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 2 large flour tortillas (sandwic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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    +
  • Salted water (1 1/2 teaspoons sa...
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    +
  • 1 pound of fresh, tender green b...
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    +
  • 3 large roasted red bell peppers...
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    +
  • 3/4 cup minced red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/3 cup soy sauce
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    +
  • 3 Tbsp red wine vinegar
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    +
  • 1/4 cup honey
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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    +
  • 4 bay leaves
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    +
  • 1 quart chicken stock
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 cup unsalted, toasted almonds,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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    +
  • The zest and juice of 1 lemon or...
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    +
  • 2 five to six ounce cans of tuna...
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    +
  • 2 15-ounce cans of cannellini or...
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    +
  • 1/2 cup of chopped mint, parsley...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3-4 lb beef tongue
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    +
  • 2 large onions, peeled
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    +
  • The cloves from 1 head (yes an e...
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    +
  • 6-7 bay leaves
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    +
  • 1 Tbsp of peppercorns
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 2 pound octopus, cleaned*
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    +
  • Salt
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    +
  • Several large sprigs of fresh or...
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    +
  • Several large sprigs of fresh pa...
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    +
  • Several sprigs of fresh cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (about 2 cups) macaron...
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    +
  • Salt
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    +
  • 2 (7-ounce) cans salmon
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    +
  • 1/2 cup mayonnaise (plus more to...
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    +
  • 1 teaspoon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
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    +
  • 2 Tbsp red wine vinegar
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, cut into wedges*
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    +
  • 2 large red bell peppers, seeded...
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    +
  • 1 pound sweet Italian sausage links
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    +
  • Olive oil
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    +
  • Salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 14.5-ounce can white beans, dr...
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    +
  • 2 Tbsp chopped red onion
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    +
  • A squeeze of lemon juice
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    +
  • 2 teaspoons wine vinegar (red or...
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds trimmed green beans...
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    +
  • Salt
    -
    +
  • 1/2 cup finely chopped red onion...
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch of beets, leaves removed...
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    +
  • 2 large navel oranges, peels cut...
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    +
  • 1 bunch of arugula leaves, clean...
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    +
  • Several thin slices of red onion
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    +
  • optional 1/4 cup chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all