LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 7 cups spinach leaves
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  • 2 cups mixed fresh berries , (bl...
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  • 1/3 cup sliced and toasted almonds
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  • 1/4 cup thinly sliced red onions
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  • 1/4 lb boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup Yoplait® Fat Free plain yo...
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  • 1/2 cup fresh raspberries
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  • 1 tablespoon raspberry or red wi...
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  • 2 teaspoons sugar
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  • 6 cups bite-size pieces mixed sa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 package (6 oz) refrigerated gr...
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  • 5 cups bite-size pieces mixed sa...
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  • 1 cup strawberry halves
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  • 1/2 cup blueberries
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  • 1/2 cup raspberries
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup baby spinach
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  • 1 large chicken breast, cooked...
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  • 1 cup wild rice, cooked
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  • 2 tablespoons light raspberry...
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  • 2 tablespoons almonds, sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 cups bite-size pieces salad gr...
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  • 2 cups cut-up cooked chicken
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  • 2 cups sliced peaches
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  • 1 medium stalk celery, sliced (1...
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  • 2 medium green onions, sliced (1...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup raspberry vinegar
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  • 2 tablespoons balsamic vinegar
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  • 1/4 cup water
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  • 1 envelope (0.7 ounce) Italian d...
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  • 1 tablespoon olive or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 8 cups torn green leaf lettuce
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  • 3 cups chopped cooked chicken
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  • 1 medium red bell pepper, cut in...
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  • 1 cup crumbled chèvre (goat) che...
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  • 1/2 cup glazed pecans or walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 4 1/2 tablespoons Dijon mustard
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  • 2 large head of broccoli , cut i...
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  • 12 slices thick slab bacon , coo...
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  • 3/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 plum tomatoes , chopped (Roma,...
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  • 4 boneless skinless chicken brea...
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  • 1/4 cup water
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  • 2 tablespoons balsamic vinegar
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  • 6 cups bite-size pieces mixed sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups chopped cooked chicken
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  • 1 small jicama , cut into thin s...
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  • 1 cup fresh raspberry
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  • 1 fresh pineapple , cored and cu...
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  • ORANGE BALSAMIC VINAIGRETTE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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