HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
    -
    +
  • 2 ramen noodle cakes*
    -
    +
  • 3 Tablespoons shoyu or gluten-fr...
    -
    +
  • pinch sugar
    -
    +
  • ¾ teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 small onion
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • 1 3x1" piece peeled ginger
    -
    +
  • 2 1/2 cups low-salt beef broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cabbage
    -
    +
  • 2 carrots
    -
    +
  • 2 packages of ramen noodles (any...
    -
    +
  • 1/2 teaspoon minced ginger
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Noodles
    -
    +
  • 6 ounces dried chuka soba/ramen
    -
    +
  • Eggs
    -
    +
  • 2 eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
    -
    +
  • 3 Tbsp low sodium soy sauce
    -
    +
  • 1 (1-inch) piece fresh ginger
    -
    +
  • 2 cup bok choy, sliced or 2 cup...
    -
    +
  • 2 cup mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 3 tablespoons La Choy® Original...
    -
    +
  • 2 pkgs (3 oz each) chicken ramen...
    -
    +
  • 1 cup fresh snow peas, trimmed,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 6 Cups of Vegetable Broth
    -
    +
  • 1 Inch of Fresh ginger, Chopped
    -
    +
  • 2 Green Onions, Chopped
    -
    +
  • 2 Tbsp of Soy Sauce
    -
    +
  • 1 tsp of Sesame Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 pounds duck bones, cut into 2...
    -
    +
  • Canola oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 4-6 quarts cold water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1-1/2 tablespoons La Choy® Origi...
    -
    +
  • 1 pkg (3 oz each) chicken ramen...
    -
    +
  • 1/2 cup fresh snow peas, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 scallions, chopped
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup light sesame-ginger dres...
    -
    +
  • 1 package 3-oz ramen (any flavor)
    -
    +
  • 1 can 11-oz mandarin oranges in...
    -
    +
  • 1 can 8-oz sliced water chestnut...
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 romaine heart, chopped
    -
    +
  • 2 cups shredded cabbage {I used...
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 3 green onions, sliced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pkg (8 oz each) sliced fresh m...
    -
    +
  • 1 can (14 oz each) La Choy® Chop...
    -
    +
  • 2 tablespoons La Choy® Soy Sauce
    -
    +
  • 2 tablespoons chopped fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Marinade:
    -
    +
  • 1/2 cup firmly packed brown sugar
    -
    +
  • 1/2 cup sesame oil
    -
    +
  • 1/2 cup rice vinegar or 1/3 cup...
    -
    +
  • 2 ramen noodle seasoning packets...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 packages ramen noodles, discar...
    -
    +
  • 1 carrot, washed, peeled, cut in...
    -
    +
  • 4 radicchio leaves
    -
    +
  • 1/2 medium yellow onion, skins r...
    -
    +
  • 2 garlic cloves, finely diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Small Head Cabbage Cored and S...
    -
    +
  • 1 Bunch Green Onions (whites and...
    -
    +
  • 1 Package ramen Noodles
    -
    +
  • 1 Cup Cooked Chicken Chopped to...
    -
    +
  • 1/4 Cup Roasted and Salted Almon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 5 teaspoons reduced-sodium soy s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
    -
    +
  • 1 red pepper, julienned
    -
    +
  • 1/2 head savoy cabbage, shredded
    -
    +
  • 3 green onions, chopped
    -
    +
  • 1/3 cup cilantro, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tspn ginger-optional
    -
    +
  • 6 tbsp soy sauce
    -
    +
  • Try using it on a salad that inc...
    -
    +
  • 1/2 cup vinegar
    -
    +
  • Not exactly how many this will s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
    -
    +
  • 1 (7-ounce) package baby spinach...
    -
    +
  • 1 (9-ounce) package frozen cooke...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 (6-ounce) package frozen snow...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
    -
    +
  • 1 cup diagonally sliced celery
    -
    +
  • 1 cup finely chopped broccoli fl...
    -
    +
  • 1/2 cup grated carrot (1 medium)
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 (16-oz.) package OSCAR MAYER P...
    -
    +
  • 1/4 cup hoisin sauce, divided
    -
    +
  • 8 hot dog buns
    -
    +
  • 1 (4-inch) piece fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all