LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups (1 quart + 1 cup) vegetab...
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  • 2 ramen noodle cakes*
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  • 3 Tablespoons shoyu or gluten-fr...
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  • pinch sugar
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  • ¾ teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Pork tenderloin (about 1¼ – 1½ p...
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  • 7 tablespoons vegetable oil, div...
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  • 3½ tablespoons reduced sodium so...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • garlic powder
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  • 1 cup sliced almonds or pecans
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  • 1 (6 ounce) package cabbage cole...
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  • Salad Ingredients
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  • 3/4 cup white vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 chicken bouillon cube or 1 t...
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  • 2 1/2 quarts water
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  • 1 teaspoon dry parsley
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  • 1 can coconut milk (optional)
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  • 1 tablespoon dehydrated carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 ounces slivered almonds
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  • 1/2 cup salad oil
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  • 4 ounces shelled sunflower seeds...
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  • 1 teaspoon soy sauce
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  • 1 package shredded coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • Salad:
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  • 1 head of green cabbage chopped
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  • 4-6 scallions
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  • 1- 1/2 lbs cooked shredded chicken
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  • 2 pkg. of uncooked chicken ramen...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Water
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  • 4 tbs white miso
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  • Brown rice ramen noodles (1 cake...
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  • 2 tbs soy sauce
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  • 2 tbs mirin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon bouillon , I use Magg...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon black bean paste, Kor...
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large shiitake mushroom , dried
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • garlic powder
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  • 1 (10 ounce) can Rotel tomatoes
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  • pepper
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  • 2-3 tablespoons butter
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  • 1 small onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 (3 ounce) packages oriental-fl...
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  • 3 tablespoons vegetable oil
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  • 1 large head of cabbage
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  • 1 tablespoon garlic powder
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  • 6 tablespoons unsweetened rice v...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 5 chopped green onions
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  • 1 jicama
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  • 1 tablespoon soy sauce
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head napa cabbage , sliced thin
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  • 2 packages chicken-flavored rame...
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  • 1/2 cup slivered onion
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  • 1 head romaine lettuce , sliced...
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  • 4 green onions , chopped (white...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • garlic powder
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  • pepper
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  • 2 large eggs
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  • five-spice powder
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  • 4 ounces frozen cauliflower
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 green onions, chopped
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon sugar
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  • 2 1/4 teaspoons water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 lb chicken tenders, cubed
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  • 1 carrot , diced
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  • 2 tablespoons brown sugar
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  • 2 cups coleslaw mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all