HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, thinly sliced
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  • 2 carrots, peeled, thinly sliced
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  • 2 celery stalks, thinly sliced
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  • 2 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3/4 lb whole wheat spaghetti
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  • 1 red pepper, julienned
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  • 1/2 head savoy cabbage, shredded
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  • 3 green onions, chopped
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  • 1/3 cup cilantro, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 (16-oz.) package OSCAR MAYER P...
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  • 1/4 cup hoisin sauce, divided
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  • 8 hot dog buns
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  • 1 (4-inch) piece fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 1 quart water
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 (14-ounce) can coconut milk
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  • 1 Thai chile or jalapeño pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 (3-oz.) pkgs. ramen noodle soup
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  • 1 Tbs. vegetable oil
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  • 1⁄4 cup slivered almonds
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  • 4 cups shredded savoy cabbage, a...
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  • 1 1⁄2 cups grated carrots (about 3)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head(s) napa cabbage, sh...
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  • 4 green onions thinly sliced
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  • 1/4 cup(s) cilantro (optional) c...
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  • 1 3-oz package(s) ramen noodles...
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  • 2 tablespoon(s) sesame seeds toa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup sesame oil (or 1/4 cup s...
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  • 1/4 cup cilantro leaf
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  • 3 tablespoons toasted almonds, s...
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  • 1 teaspoon fresh gingerroot, min...
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  • 4 green onions , thinly siced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, cut into 1 inch pieces
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  • 1/4 cup peanuts , chopped
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  • 2-3 carrots (shredded or julienned)
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  • 1 cup cabbage , shredded
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  • 1 (3 ounce) package ramen noodle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (3 oz) oriental-flavor...
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  • 4 cups coleslaw mix (from 16 oz...
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  • 1 cup shredded carrots (1 1/2 me...
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  • 1/3 cup chopped fresh cilantro
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  • 5 green onions, sliced (1/3 cup)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 inch thumb of ginger, peeled...
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  • 1 can bamboo shoots
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  • 1 package Asian noodles (e.g.,...
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  • 4 green onions, chopped
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  • 2 tablespoons peanut or vegeta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped cilantro leaf (o...
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  • 2 cups chopped cabbage or wombok...
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  • 2 teaspoons sesame oil
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  • 1 tablespoon vegetable oil or pe...
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  • 1 small onion , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 (10 inch) sandwich wraps or fl...
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  • 1/2 cup red bell pepper , diced
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  • 2 (3 ounce) packages Top ramen n...
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  • 1/4 cup cilantro
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  • 1/2 cup green onion , sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup rice wine vinegar
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  • 1 (3 ounce) package ramen noodle...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup slivered almonds
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  • 1 medium head cabbage, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons soy sauce
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  • 1 cup toasted and sliced almonds
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  • 5 tablespoons seasoned rice vinegar
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  • 3 (3 ounce) packages chicken fla...
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  • 1 large head cabbage, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 (3 ounce) package Top ramen no...
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 small head of cabbage , finely...
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  • 1/2 cup cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (3 ounce) packages Top ramen o...
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  • 6 green onions , sliced
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  • 1 head napa cabbage
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  • 4 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • sesame oil
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  • 1 small napa cabbage , quartered...
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  • chili oil
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  • 1 cucumber , peeled in stripes,q...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 jar marinated artichoke hearts
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  • 1 can peach , cubed
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  • 2 packages ramen noodles, cooked...
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  • 2 boneless chicken breasts , cho...
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  • 1 tablespoon chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mixed peas (vegetable of...
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  • 1/2 cup chicken (meat of choice)
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  • 1/4 onion
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  • 1 tomato , diced
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 head green cabbage, sliced 1...
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  • 1 cup red wine vinegar
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  • 2 red onions, thinly sliced
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  • 3/4 cup Spanish peanuts, finely...
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  • 1 teaspoon minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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