HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • black pepper to taste
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  • 1/2 cup toasted sesame seeds
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  • 1 (2 1/2-pound) head green cabba...
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  • 1/2 cup toasted slivered almonds
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  • 2 tablespoons mild honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Pork tenderloin (about 1¼ – 1½ p...
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  • 7 tablespoons vegetable oil, div...
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  • 3½ tablespoons reduced sodium so...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • Marinade:
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup sesame oil
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  • 1/2 cup rice vinegar or 1/3 cup...
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  • 2 ramen noodle seasoning packets...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bone-in chicken breast (about...
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  • 1 whole chicken leg (thigh and d...
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  • 1 tablespoon olive oil
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  • 2 medium carrots, medium dice
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  • 2 medium celery stalks, medium dice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Small Head Cabbage Cored and S...
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  • 1 Bunch Green Onions (whites and...
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  • 1 Package ramen Noodles
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  • 1 Cup Cooked Chicken Chopped to...
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  • 1/4 Cup Roasted and Salted Almon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups water
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon ground black pepper
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  • 1 small zucchini, cut into cubes...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1 medium onion , chopped
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  • 3 cloves garlic , minced
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  • 2 medium carrots , cut diagonall...
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  • 2 ribs celery , cut in half leng...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup(s) Walnuts
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  • 1 package(s) ramen Noodles, unco...
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  • 4 tablespoon(s) Butter
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  • 1 package(s) Dole Romaine & Leaf...
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  • 1 bunch(es) broccoli chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 (3 ounce) package chicken flav...
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  • 2 tablespoons vegetable oil
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  • 1/4 cup sliced almonds
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  • 1/2 medium head cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup vegetable oil
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • garlic powder
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  • 1 cup sliced almonds or pecans
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  • 1 (6 ounce) package cabbage cole...
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  • Salad Ingredients
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  • 3/4 cup white vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup white sugar
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  • 1 medium head cabbage, chopped
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  • 3/4 cup blanched slivered almonds
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  • 1/2 cup sesame seeds
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  • 1/2 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sesame oil (or 1/4 cup s...
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  • 1/4 cup cilantro leaf
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  • 3 tablespoons toasted almonds, s...
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  • 1 teaspoon fresh gingerroot, min...
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  • 4 green onions , thinly siced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 teaspoons sugar
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  • 1 med. cabbage, shredded (or b...
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  • 1 teaspoon black pepper
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  • 1 green onion, sliced
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  • 4 tablespoons sliced almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon low sodium soy sauce
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  • 3 tablespoons apple cider vinegar
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  • 1 (3 ounce) package ramen noodle...
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  • 1 head green cabbage , shredded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 8 ounces dried ramen noodles
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  • 2 carrots , cut diagonally into...
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  • 1 dried chili
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 1/2 cups shredded cooked chicken
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • Salad mix
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  • 1 tablespoon toasted sesame seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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  • 1 (2 1/4 ounce) can pitted black...
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  • 1 (8 ounce) can sliced water che...
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  • 1 tablespoon granulated sugar
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup white vinegar
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  • 1/2 cup peanuts
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  • 1 (3 ounce) package oriental-fla...
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  • 1/4 cup sliced green onion
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  • 1 (16 ounce) bag fine coleslaw mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups broccoli florets (8 oz.)
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  • 1/3 cup kikkoman stir-fry sauce,...
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  • 2 tablespoons oil, divided
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  • 2 (3 ounce) packages ramen noodles
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (3 ounce) packages ramen noodl...
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  • 1 cup peanuts (coarsley chopped,...
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  • 6-7 green onions , chopped
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  • 1 small red bell pepper (sseded...
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  • salt and black pepper (optional...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon bouillon , I use Magg...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon black bean paste, Kor...
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large shiitake mushroom , dried
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all