LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, thinly sliced
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  • 1 garlic clove, minced
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  • 4 carrots, peeled and halved len...
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  • 6 boiled baby red potatoes, quar...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 700.0g pork tenderloins (you'll...
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  • oil , for spraying or brushing
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  • lemon wedges, to serve
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  • ½ lemon , juice only
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  • 16 baby new potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 1/2 pounds sweet potatoes
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  • Coarse sea salt
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PORK:
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  • 1 tbsp. soy sauce
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  • 1 tbsp. brandy
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  • 1 tsp. cornstarch
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  • 4 oz. pork tenderloin, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1.0 tbsp brown sugar
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  • 1 garlic clove , crushed
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  • 2 Little Gem lettuce , leaves se...
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  • 1.0 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 3 tablespoons butter, at room te...
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  • 1 large clove garlic, finely cho...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 2 tablespoons white vinegar
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  • 1 teaspoon coarsely ground fresh...
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  • 1 teaspoon fresh lemon juice
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  • Dash of salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 2 Tbsp. oil
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  • 1 pork tenderloin (1-1/2 lb.)
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  • 1/3 cup KRAFT Original Barbecue...
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • eight 10-inch metal or bamboo sk...
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  • 4 large ears fresh corn
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  • 2 pork tenderloins (1 1/2 pounds...
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  • 2 tablespoons red-wine vinegar
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  • 6 1/2 teaspoons extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 1 tablespoon minced fresh ginger...
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  • 3/4 pound green cabbage (about 1...
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  • 1 1/2 quarts canned low-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 small sweet potatoes (about 1...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon ground allspice
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  • 1/4 teaspoon ground red pepper
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  • 1 1/2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1.25 to 1.5 lean pork tenderloin
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  • 1/3 cup balsamic vinegar
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  • 2 Tbsp. canola oil
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  • 1 Tbsp. orange juice
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  • 1 Tbsp. light brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • KEBABS:
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  • 1 pork tenderloin (12 ounces), c...
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  • 2 cups fresh pineapple or mango...
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  • 1 red bell pepper, cut into 1" p...
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  • 1 large onion, cut into 1" slices
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 12 ounces lean pork tenderloin,...
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  • 1/2 cup barbecue sauce
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  • 3 tablespoons cider vinegar
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  • 4 cups classic coleslaw mix
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  • 1/4 cup canola oil mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cans (8 ounces each) no-salt-a...
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  • 1/2 cup distilled white vinegar
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  • 3 tablespoons packed muscovado o...
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  • 1 3/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups leftover pork tenderloin
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 teaspoon olive oil
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  • 1 cup leftover cooked Brussels s...
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  • 1 teaspoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp Dijon mustard
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  • 2 tbsp grainy mustard
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  • 1 tbsp minced fresh sage
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 medium ripe unpeeled peaches,...
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  • 1 1/2 pounds pork tenderloin, cu...
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  • 1/2 cup mustard
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  • 4 green peppers, each cut into 8...
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  • 1/2 cup bourbon*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • KEBABS:
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  • 1 pork tenderloin (12 ounces), c...
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    +
  • 2 cups fresh pineapple or mango...
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    +
  • 1 red bell pepper, cut into 1" p...
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    +
  • 1 large onion, cut into 1" slices
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces lean pork tenderloin,...
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  • 1/2 cup barbecue sauce
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  • 3 tablespoons cider vinegar
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  • 4 cups classic coleslaw mix
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  • 1/4 cup canola oil mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb boneless pork tenderloin, c...
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  • 1 cup peeled cubed sweet potato
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  • 1/2 cup chopped celery
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  • 1 teaspoon ground cumin
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  • 1 cup sliced okra or zucchini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pork tenderloin (mine are over...
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  • 1 (16 ounce) bottle your favorit...
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  • salt and pepper
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  • hamburger buns (I used potato ro...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 kg pork tenderloin, cubed
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  • 2 garlic cloves , chopped
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  • 100 g liver spread (originally,...
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  • 50 g grated romano cheese (Parme...
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  • 500 ml tomato sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (8 ounces each) no-salt-a...
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  • 1/2 cup distilled white vinegar
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  • 3 tablespoons packed muscovado o...
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    +
  • 1 3/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup orange marmalade
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • 1/2 lb dark-orange sweet potatoe...
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  • 2 tablespoons water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all