LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 artichoke halves (from master...
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  • 2 pounds new potatoes, preferabl...
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon sugar
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon grated onion
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  • Freshly ground pepper to taste
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  • 2 to 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 8 small cooked potatoes (from Ma...
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  • 1/2 teaspoon cumin seeds
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  • 1 onion, chopped
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  • 1 cup chunks of meat (duck, meat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 pound kale, rinsed, spun dry
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  • 2 sweet potatoes (preferably the...
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  • 1 medium onion, cut into a mediu...
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  • 1 cup water
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  • 60 miniature seasoned meatballs...
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 large baking potato, peeled an...
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  • 1 medium onion, finely chopped
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  • 1 cup water
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  • 4 cups chicken broth or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons hot red pepper flakes
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  • 1/4 cup cider vinegar
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  • 1/2 cup coarsely chopped cilantro
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  • Salt to taste
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  • 6 cups Pot au Feu broth (from Ma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 red onion, peeled and diced
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  • 6 garlic cloves, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 cup diced fresh tomatoes, or 2...
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  • 1/2 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 6 slices softish white bread, su...
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  • 8 ounces sharp Vermont cheddar c...
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  • 1 portobello mushroom cap (from...
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  • Nothing-To-It Onion Relish (see...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 10 pieces beet (from Weekend Rec...
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  • 6 potatoes (from master Recipe),...
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  • 6 carrot halves (from master Rec...
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  • 3 onion halves (from master Reci...
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  • 1 1/4 cups finely shredded or ch...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups reserved Zinfandel br...
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  • 1 can (15 ounces) julienned beet...
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  • 1/2 cup water
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  • 5 ounces cabbage, cored and thin...
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  • 1 cup chopped beef (from master...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 4 Roma tomatoes, cored and halved
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  • 1 1/2 teaspoons salt + salt to t...
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  • Freshly ground pepper to taste
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  • 1 large shallot, thinly sliced,...
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  • 5 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
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  • 1 Pork loin, back ribs (at least...
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  • BBQ sauce
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons, rinsed fermented...
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs hamburger , browned, d...
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  • 1 tablespoon instant beef bouillon
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  • salt and pepper
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  • 1 medium onion
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  • 6 medium potatoes , peeled and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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