LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, cut into h...
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  • 4 bison or other hot dogs
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  • 4 potato hot dog buns
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  • 6 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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  • 1/4 cup butter or olive oil
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  • 1 1/2 tbsp whole grain mustard
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  • 1/4 tsp fine grain sea salt
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  • 2 tbsp unsalted butter or olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 2 teaspoons black mustard seeds
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  • 2 teaspoons yellow mustard seeds
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  • 2 teaspoons coriander seeds
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  • 4 teaspoons onion powder
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  • 6 teaspoons celery salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup organic olive oil
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  • 1 tbsp organicbutter
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  • 1 x organic onion, choppped
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  • 2 cup chopped & peeled organic p...
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  • 3 cloves organic garlic, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground beef (I like 85%...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons unsalted butter
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  • 1/2 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons dry yellow mustard
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  • 1 cup chicken broth
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  • 1/2 cup chopped celery
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  • 1 bay leaf
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  • 1/4 cup finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 heads of chicory , not too large
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  • 50.0ml whipping cream , optional
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  • sautéed potatoes and green salad...
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  • 4 slices, about 50g/2oz good mel...
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  • 25.0g butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup butter
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  • 1 large onion, chopped
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  • 1 lb carrots, chopped
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  • 3 cloves garlic, minced
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  • 1 x jalapeno chile, seeded and m...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • oil, to fry
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  • 1 small onion, sliced
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  • 2 garlic cloves, sliced
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  • 1 large potato, thinly sliced
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  • 1 l of Vegetable stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 1/2 cups fat-free, less-sodium...
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  • 1 1/4 cups cubed peeled Yukon go...
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  • Cooking spray
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  • 1/2 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 pounds meaty ham hocks
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  • 2 cups chicken stock
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  • 2 cups plus 1 tablespoon water
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  • 1/2 medium onion
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  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground sirloin
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  • 2 tablespoons finely chopped yel...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds red-skinned potatoes, u...
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  • Salt
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  • 20 ounces ground turkey
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  • 1/3 cup plain bread crumbs
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon chopped flat-leaf p...
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  • 1 large shallot, finely chopped
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb ground chuck (not too lean...
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  • 2 tsp salt
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  • 1/2 tsp pepper
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  • 6 potato bread burger buns
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  • 12 slices of sharp cheddar chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1½ cups grated Cheddar cheese...
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  • 2 to 3 cups low-fat milk, rice...
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  • 2 large or 3 medium sweet potatoes
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  • 4 medium-large white potatoes ,...
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  • 1 cup frozen green peas , thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 onion, chopped
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  • 1/3 cup ketchup
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  • 2 Tbsp. yellow mustard
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  • 1 cup KRAFT Shredded Sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 1 medium onion, chopped
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  • 1 stalk celery, chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp. all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1/2 (16-oz.) package hickory-smo...
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  • 2 1/2 pounds pork shoulder roast...
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  • 4 large eggs
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  • 2 cups panko (Japanese breadcrumbs)
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  • 1/4 cup grated red onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 very large Idaho potatoes, cut...
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  • 2 tablespoons grill seasoning
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  • 2 tablespoons plus 1/4 cup extra...
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  • 2-2 1/2 pounds lean ground sirlo...
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  • 1 large onion, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 slices thick cut bacon, chopped
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  • 1 medium onion, chopped
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  • 2 ribs celery with greens, chopped
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  • 4 sprigs fresh thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all