• 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x potatoes, peeled and diced
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  • 1 x cauliflower
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  • 1 x Carrot, peeled and chopped
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  • 3 x garlic cloves, peeled
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  • 1 1/2 cup onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp oil
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  • 1 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 2.5 cup chicken stock or vegetable
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, peeled, and diced
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  • 1 large cauliflower, stems remov...
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  • 1 medium carrot, peeled and chopped
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  • 3 garlic cloves, peeled
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  • 1 1/2 cups onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil (plus mor...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g mature cheddar , diced
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  • 700.0ml vegetable stock (from a...
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  • 1 large onion , finely chopped
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  • 1 large cauliflower (about 900g/...
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  • 1 potato , peeled and cut into c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large Head cauliflower (choppe...
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  • 1 Large Onion (chopped)
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  • 2 Cloves Garlic (cut in half)
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  • 4 Tablespoons Olive Oil
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  • 1 Pound Red Skinned potatoes (cu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large rib celery, chopped
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  • 4 cups vegetable or chicken broth
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    +
  • 3 potatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 1/2 cups broccoli florets
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    +
  • 1 1/2 cups cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 small or medium onion, chopped...
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  • 1 small carrot, peeled and finel...
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  • 1 or 2 ribs celery, finely chopp...
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    +
  • 1 small (8 ounces) head cauliflo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large rib celery, chopped
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    +
  • 4 cups vegetable or chicken broth
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    +
  • 3 potatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 1/2 cups broccoli florets
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    +
  • 1 1/2 cups cauliflower florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch broccoli , stems removed...
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  • 5 1/2 cups vegetable broth or ch...
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  • 4 tablespoons butter
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  • 1 large potato , peeled and dice...
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    +
  • 1/2 cup shredded mild cheddar ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup milk
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  • 1 cup chopped carrot
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    +
  • 2 cups chopped potatoes
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    +
  • 1/4 teaspoon dill
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    +
  • 1/4 teaspoon dry mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups milk
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  • 1/4 cup chopped onion
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    +
  • 3/4 cup water
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  • 1/2 cup diced carrots
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    +
  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large cauliflower (about 2lb)
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  • 1/2 ounce butter
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    +
  • 1 large onion , finely chopped
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    +
  • 4 ounces sharp cheddar cheese ,...
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    +
  • 3 cups vegetable stock (from a c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 potato , diced
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  • 1 large cauliflower , cut in flo...
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    +
  • 10 g butter
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    +
  • 400 ml milk
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    +
  • 100 g mature cheddar cheese , diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 80 g cashew nuts , roughtly chopped
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  • 1 garlic clove , crushed
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    +
  • 1 medium cauliflower , divided i...
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    +
  • 850 ml vegetable stock
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    +
  • 25 g butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup milk
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    +
  • 1 medium carrot , peeled and cho...
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    +
  • 1/2 cup cheddar cheese , for gar...
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    +
  • 1 large potato , peeled and dice...
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    +
  • black pepper , to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-5 garlic cloves , minced
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    +
  • 1/2 cup monterey jack pepper che...
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  • 1 cup white cheddar cheese , shr...
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    +
  • 32 ounces chicken stock
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    +
  • 2 (16 ounce) bags frozen caulifl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1/2 teaspoon nutmeg , ground
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    +
  • 4 teaspoons chicken bouillon gra...
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    +
  • 3 tablespoons sherry wine (obtio...
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    +
  • 4 medium carrots , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup non-dairy milk substitute...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 cup silk coffee creamer (plain)
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    +
  • 1 medium carrot , shredded
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    +
  • 1 medium head cauliflower (cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 4 medium onions, chopped
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    +
  • 6 cubes chicken bouillon
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    +
  • 2 heads broccoli, separated into...
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    +
  • 1 head cauliflower, separated in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon
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    +
  • 3 cups milk
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    +
  • 1/4 cup sour cream
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    +
  • 2 large baking potatoes , peeled...
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    +
  • 1/2 head cauliflower , cored and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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