• 12 Ingredients
  • 4 (6-ounce) potatoes (I used Yuk...
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 cups chicken broth
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 cups lower-sodium chicken...
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1?8 teaspoon crushed red pepper...
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  • 2 cups low-sodium vegetable broth
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  • 1 bunch broccoli, florets roughl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
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  • 1 red bell pepper cut lengthwise...
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  • 1 yellow pepper, cut lengthwise...
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  • 1 red onion, peeled and cut into...
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  • 1 zucchini, cut in half lengthwi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 x potatoes, peeled and diced
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  • 1 x Cauliflower
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  • 1 x Carrot, peeled and chopped
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  • 3 x garlic cloves, peeled
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  • 1 1/2 cup onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 large potatoes, peeled and sliced
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  • 4 cups chicken stock, plus more...
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  • 1 large clove garlic
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  • 1 cup shredded sharp Cheddar che...
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  • 1/4 cup chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 to 10 servings (depending on h...
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  • 2 cups cooked and diced bacon cr...
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  • 1 cup unsalted butter
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  • 1 cup all purpose flour
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  • 8 cups milk (whole milk, if poss...
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 medium potatoes, peeled and cubed
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  • 1 onion, peeled and chopped
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  • sea salt and cracked black pepper
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  • 1 l chicken stock
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  • 250 ml single cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 lb. russet potatoes, skin-on,...
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  • 4 tbsp. unsalted butter
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  • ¼ cup flour
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 baking potatoes (about 2 1/2 p...
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tsp Cumin
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  • 1 tsp mild red chili powder
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  • 1/4 tsp Cayenne Pepper
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  • 1 tbs Salt
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  • 1 tsp black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, minced
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  • 2 cloves garlic, minced
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  • 1 green pepper, minced
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  • 1 jalapeño. minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 medium cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups homemade or low-salt cann...
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  • 1 cup grated sharp Cheddar (abou...
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  • 2 Tbs. thinly sliced scallion gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, peeled, and diced
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  • 1 large cauliflower, stems remov...
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  • 1 medium carrot, peeled and chopped
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  • 3 garlic cloves, peeled
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  • 1 1/2 cups onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • oil, to fry
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  • 1 small onion, sliced
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  • 2 garlic cloves, sliced
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  • 1 large potato, thinly sliced
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  • 1 l of Vegetable stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups fat-free, less-sodium...
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  • 1 1/4 cups cubed peeled Yukon go...
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  • Cooking spray
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  • 1/2 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 medium yellow onion
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  • 2 x cloves garlic
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  • 1 medium potato, peeled and cut...
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  • 1 L vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 baking potatoes (about 2 1/2 p...
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  • 2/3 cup all-purpose flour (about...
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  • 6 cups 2% reduced-fat milk
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    +
  • 1 cup (4 ounces) reduced-fat shr...
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
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  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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  • 5 cups low-sodium chicken or veg...
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    +
  • 2 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds broccoli (about 1 l...
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  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion, medium...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 1/4 pounds baking potatoes
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  • 7 bacon slices
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  • 4 1/2 cups chopped onion
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  • 1 teaspoon salt
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  • 5 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all