• 9 Ingredients
  • 1 large head of garlic
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  • Olive oil for drizzling
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  • 2 Tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1/3 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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  • 1 large yellow onion, sliced
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  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large potatoes, cubed
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  • 1 white onion, diced
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  • sprig of thyme
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  • 3 1/2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
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  • ¼ cup melted coconut oil or oliv...
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  • 1 teaspoon sea salt, divided
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  • 1 large sweet onion, diced
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  • 1 bunch scallions, white and gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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    +
  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
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  • 3 shallots, finely chopped
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  • 3 sprigs of thyme
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  • 1 large potato, diced
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    +
  • 1 large head of cauliflower
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil
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  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x potatoes, peeled and diced
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    +
  • 1 x cauliflower
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    +
  • 1 x Carrot, peeled and chopped
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    +
  • 3 x garlic cloves, peeled
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  • 1 1/2 cup onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 large leeks, tender white and...
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    +
  • 1 pound potatoes, peeled and cho...
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    +
  • 1/2 medium to large head of caul...
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    +
  • 5 cups low-sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large potato , peeled and chop...
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    +
  • 1-2 tbsp finely snipped chives
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  • 1 large cauliflower (about 1.3kg...
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    +
  • 1 medium onion , chopped
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    +
  • 250.0g wild mushrooms - choose f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of cauliflower
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    +
  • 1 russet potato
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    +
  • 1 white or yellow onion
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    +
  • 4 to 6 cloves of garlic (depends...
    -
    +
  • 1 large leek or 2 smaller ones
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 2.5 cup chicken stock or vegetable
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces bacon slab, cut into l...
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    +
  • olive oil
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    +
  • 1 1/2 heads of cauliflower, cor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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    +
  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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    +
  • 1 cup cherry tomatoes
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 smallish potatoes (anywhere fr...
    -
    +
  • 1 head cauliflower (1 1/2 to 2 1...
    -
    +
  • 4 cups (1 liter) homemade chicke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
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    +
  • 4 small-medium turnips, quartere...
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    +
  • 4 cloves of garlic, smashed with...
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    +
  • 4 baby onion (or 1 small onion),...
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    +
  • 2 small potatoes (mine were the...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 brown onion, peeled and chopped
    -
    +
  • 1 desiree potato, peeled and cho...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 tsp ground turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large russet (baking) potatoes...
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    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 2 cups chopped cauliflower
    -
    +
  • 1/3 cup sour cream
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
    -
    +
  • 6 small potatoes, peeled and hal...
    -
    +
  • 1 tsp. salt
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    +
  • 1/4 tsp. ground white pepper
    -
    +
  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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