LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 16 large frozen French-fried waf...
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  • 1 pound ground beef or turkey
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  • 2 teaspoons grilling seasoning b...
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  • 4 slices cheddar cheese, cut int...
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  • 4 cherry tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp olive oil
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  • 6-7 scallions, chopped
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  • 2 cloves garlic, minced
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  • 1 tomato, diced
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  • 1 tsp cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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  • 1 small celery root, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds Yukon Gold potatoes, pe...
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  • 1/4 cup white wine vinegar
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  • 12 slices bacon, cut into one in...
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  • 3/4 cup mayonnaise
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  • 6 scallions, sliced into thin ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 medium sweet potato, baked and...
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  • 16 oz . cooked white beans (cann...
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  • 1/2 cup white onion, chopped
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  • 2 Tbsp tahini
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  • 3/4 tsp apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces small heirloom potatoes
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  • 8 ounces brown mushrooms, sliced...
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  • 8 marinated sun-dried tomato hal...
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  • ½ medium yellow or red onion, th...
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  • 4 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
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  • 2 to 3 small ripe tomatoes, quar...
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  • 6 cups green leaf lettuce, torn...
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  • 16 Niçoise olives
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  • 4 anchovy fillets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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  • 1/2 lb. tender young salad green...
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  • 4 large eggs
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  • 1/4 lb. haricots verts or other...
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  • 2 Tbs. capers, rinsed (or try ca...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato, cubed int...
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  • 3 tablespoons cooking oil
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  • 1/2 medium onion, sliced thin
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  • 4 cloves garlic, minced
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • a handful of black olives
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  • 1 small mango peeled and cubed
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  • 4 small tomatoes , cut into wedges
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  • 1.0 tsp Dijon mustard
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  • 2 Little Gem lettuces , torn int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 large waxy-type potato (Yukon...
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  • 1 tbsp Olive Oil
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  • salt and pepper
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  • 3 tbsp tomato sauce (Karmel offe...
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  • 1/2 cup grated Cheddar or mozzar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large shallot, minced
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  • 1 tablespoon capers
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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  • 2 large yellow onion, chopped
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  • 4 cloves garlic, minced
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  • 1 stalk celery, diced
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  • 2 large sweet potatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1½ pounds russet potatoes , pee...
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  • 2 tablespoons plus ½ cup olive oil
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  • 1 large, ripe tomato , cut into...
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  • ½ cup cider vinegar
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  • 1 large cucumber , peeled, halv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs. Yukon gold potatoes,...
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  • 1 cup fresh or thawed, frozen wh...
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  • 2 cups grape tomatoes, halved
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups quartered small red potatoes
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  • 1/2 cup water
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 6 slices OSCAR MAYER Fully Cooke...
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  • 1 cup KRAFT Natural Three Cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 orange-fleshed sweet potatoes
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  • 2 sweet red peppers, roasted, pe...
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  • 3 small very flavorful tomatoes,...
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  • 3 garlic cloves, chopped
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  • Salt and cayenne pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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  • 1 pound carrots, chopped
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  • 2 large sweet potatoes, peeled a...
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  • 2 large ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 quarts water (8 cups)
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  • 1-2 lb. chuck roast, bite sized
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  • Olive oil
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  • Meat tenderizer
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  • 1 med. onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp olive oil
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  • 4 cloves garlic , minced
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  • 1 large carrot , sliced
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  • 1 onion , chopped
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  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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    +
  • 1 pound carrots, chopped
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  • 2 large sweet potatoes, peeled a...
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    +
  • 2 large ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 small red potatoes, quartered
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  • 2 tablespoons olive or vegetable...
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  • 2 teaspoons kosher (coarse) salt
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  • 1/2 teaspoon pepper
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  • 1 lb beef flank steak
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup celery , thinly sliced
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  • 6 ounces boneless skinless chick...
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  • 1/3 cup frozen corn kernels
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  • 1 cup water
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  • 1/2 teaspoon dried thyme leaves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all