LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup prepared vinaigrette
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  • 2 to 3 small ripe tomatoes, quar...
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  • 6 cups green leaf lettuce, torn...
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  • 16 Niçoise olives
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  • 4 anchovy fillets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium tomatoes, cut into 8 we...
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  • 1/2 lb. tender young salad green...
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  • 4 large eggs
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  • 1/4 lb. haricots verts or other...
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  • 2 Tbs. capers, rinsed (or try ca...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 large shallot, minced
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  • 1 tablespoon capers
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp Dijon Mustard
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  • 1 tsp minced garlic
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  • 3 tbsp minced shallots
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  • 1/4 tsp salt
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  • 1 tsp grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon dry white wine
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon dry white wine
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons chopped garlic
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound small red potatoes (ab...
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  • 1/4 pound green beans, halved
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  • 2 tablespoons red- or white-wine...
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons chopped garlic
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  • 4 boneless, skinless chicken bre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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  • fresh parmesan cheese , chunked
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  • 1 cup drained nicoise olive
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  • 3 cups flat leaf parsley , loose...
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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