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  • 6 Ingredients
  • 2 poached chicken breast halves, cut...
  • 2 tomatoes, chopped
  • 1 cucumber, peeled, halved lengthwise...
  • 1/2 cup fresh basil leaves, torn
  • 1 head romaine lettuce, shredded
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups packed arugula (about 3/4 lb),...
  • 1/3 cup pine nuts, toasted golden and...
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 tsp salt
  • 1 large garlic clove, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 large chicken breasts
  • 11 Tbsps soy sauce, divided
  • 2 Tbsps Lapsang loose tea leaves
  • 3/4 cup light mayonnaise
  • 1/3 cup diced red bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 small red onion, thinly sliced, p...
  • 1 tsp. finely grated fresh ginger
  • 1 1/2 Tbs. white miso
  • 3 Tbs. rice vinegar
  • 1 Tbs. honey
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium jalapeno
  • 1/4 cup freshly squeezed lime juice,...
  • 2 Tbsps tamari
  • 2 tsps agave nectar or granulated sug...
  • 1/2 tsp balsamic vinegar, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp(s) extra virgin olive oil
  • 2 Tbsp(s) red wine vinegar
  • 1 tsp(s) dijon
  • salt and pepper
  • 1 head(s) Bibb lettuce leaves separat...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 x Red onion or white onion, finel...
  • 1 x ear of corn, steamed for five min...
  • 1 lb ripe tomatoes, finely chopped
  • 3 x Jalapeno Peppers or serrano peppe...
  • 1/2 cup chopped fresh cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 lb split chicken breasts, bone...
  • 1 1/2 cup diced celery, about 3 ribs
  • 1 1/2 cup walnut pieces
  • 3 cup Bing cherries, pitted and quart...
  • 3/4 cup low fat mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 6 large dried black mushrooms, lightl...
  • 6 dried tree ear mushrooms, lightly w...
  • 6 dried tiger lily buds
  • 4-8 fresh thai chili peppers, or to t...
  • 6 cups Chicken Stock, or low-sodium c...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 6 cups water
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp salt
  • 1/2 tsp cracked black pepper
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 large shallot, finely chopped
  • 1 Tbsp extra-virgin olive oil
  • 1 cup coarsely chopped red seedless g...
  • 1 1/2 lbs chicken breasts, boneless,...
  • 1 Tbsp red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 large seasoned chicken breast
  • 1/3 bottle New World Riesling
  • generous grinding of 5-colour-pepper
  • a bay leaf
  • chopped leaves from a celery bunch
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 poached chicken breasts (cleaned an...
  • 2 boiled eggs
  • 3 Tbsps Sweet pickle relish
  • 2 Tbsps mayonaise
  • 1 Tbsp Miracle Whip
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken breast, poached and shredded
  • 4 eggs
  • 3 Tbsps bread crumbs
  • 1 Tbsp chopped chives
  • 1/2 cup finely chopped flat-leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 oz (1 breast) poached chicken breast
  • 2 cups fat free chicken broth
  • 1 medium apple, peeled and cut into s...
  • 1 cup red seedless grapes, cut in half
  • 1/2 cup celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • poached chicken breasts
  • 6 pieces bone-in, skin-on chicken breast
  • 1 leek, trimmed and quartered
  • 1 onion, peeled and halved
  • 2 ribs celery, quartered
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 oz red onion (optional)
  • 2 ozs celery, peeled and cut into
  • 1-inch pieces
  • 16 ozs poached chicken breast, cut in...
  • 1/4 cup plus 3 Tbsps mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps chopped fresh chervil
  • 1 Tbsp chopped fresh tarragon
  • 2 Tbsps chopped chives, or 1 chopped...
  • 1 tsp Dijon mustard
  • 1/4 cup mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 4 tsps golden raisins
  • 1 Tbsp Major Grey's mango chutney, ch...
  • 2 Tbsps freshly squeezed lime juice
  • 1 Tbsp minced fresh coriander (cilantro)
  • 4 cups 1-inch dice poached chicken br...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe follows
  • 1 Tbsp sambal*
  • 1 English cucumber, seeded and cubed
  • 4 cups boiling hot water
  • 2 Tbsps fresh Thai basil* leaves, chi...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 - 6 chicken breasts (poached or gri...
  • 2 packets ramen noodles from ramem so...
  • 2-4 Tbsps sesame seed oil
  • 2 Tbsps sesame seeds
  • 8-12 cups bok choy, romaine, radicchio
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
  • 1 cup mayonnaise
  • 3 Tbsps olive oil
  • Squeeze of lemon juice
  • 1 Tbsp Dijon or whole-seed mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1-2 ears of corn steamed or grilled
  • 1 lb(s) ripe tomatoes chopped
  • 1-3 jalapeno peppers (optional)
  • 1/4 cup(s) cilantro chopped
  • 1/2 red onion chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Corn-salad or field-salad (mache) leaves
  • 1 smoked chicken breast, skinned, bon...
  • 6 ozs ( 3/4 cup) walnut-oil dressing...
  • Salt to taste, if desired
  • 4 scallions, cut to the same length a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3 Tbsps red-wine vinegar
  • 1 Tbsp fresh lemon juice
  • 2 tsps Dijon mustard
  • 1 small garlic clove, minced
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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