• 9 Ingredients
  • 4 1/2 cups homemade or store-bou...
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  • 2 cups water
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  • 1 piece (1 1/2 inches) fresh gin...
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  • 1 cup sliced scallions, plus mor...
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  • 1 Thai chile or other hot chile,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups Chicken Stock, or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 poached chicken breast halves,...
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  • 2 tomatoes, chopped
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh basil leaves, torn
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  • 1 head romaine lettuce, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups water
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cracked black pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Corn-salad or field-salad (mache...
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  • 1 smoked chicken breast, skinned...
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  • 6 ounces ( 3/4 cup) walnut-oil d...
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  • Salt to taste, if desired
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  • 4 scallions, cut to the same len...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups finely shredded green cab...
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  • 2 cups finely shredded iceberg l...
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  • 1 1/2 cups 1/2-inch cubes smoked...
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  • 2 cups 1/2-inch cubes poached ch...
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  • 3/4 cup Lorenzo dressing
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 large chicken breasts
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  • 11 tablespoons soy sauce, divided
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  • 2 tablespoons Lapsang loose tea...
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  • 3/4 cup light mayonnaise
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  • 1/3 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons sherry vinegar or...
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  • 1/2 teaspoon salt
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  • 12 ounces boneless, skinless chi...
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  • 1 1/2 teaspoons ground cumin
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh chervil
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  • 1 tablespoon chopped fresh tarragon
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  • 2 tablespoons chopped chives, or...
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons sherry vinegar, or...
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  • 12 ounces boneless, skinless chi...
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  • 1 1/2 teaspoons ground cumin
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  • 1 15-ounce can black beans, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon Dijon or whole-seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 2 tablespoons olive oil or canol...
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  • Optional garnishes: diced avocad...
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  • 2 limes, juiced (about 1/3 cup)
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  • 2 serrano chiles, seeded and mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 poached chicken breasts (clean...
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  • 2 boiled eggs
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  • 3 Tablespoons Sweet pickle relish
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  • 2 Tablespoons mayonaise
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  • 1 Tablespoon Miracle Whip
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 ounce red onion (optional)
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  • 2 ounces celery, peeled and cut...
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  • 1-inch pieces
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  • 16 ounces poached chicken breast...
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  • 1/4 cup plus 3 tablespoons mayon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 oz.) jar chutney
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  • 1 cup mayonnaise
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  • 1 1/2 tablespoons curry powder
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  • 5 pounds boned chicken breast,...
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  • 1 lg. broccoli, stemmed and cu...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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  • 2 lbs boneless skinless chicken...
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  • 1/2 cup seedless raisin
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  • 1 cup mayonnaise
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  • 1 cup frozen peas, defrosted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 grapes , halved
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  • pepper
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  • 1 cup chow mein noodles
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  • 1 green onion , sliced
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  • 1/4 cup cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small carrot, halved
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  • 2 sprigs fresh thyme
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  • 10 sprigs parsley
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  • 3 pounds chicken breasts halves,...
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  • Copyright 2001 Television Food N...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 teaspoons golden raisins
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  • 1 tablespoon Major Grey's mango...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon minced fresh corian...
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  • 4 cups 1-inch dice poached chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2-3/4 teaspoon orange rind, gr...
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  • 1 large mango , peeled, pitted a...
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  • 1 large avocado , peeled, pitted...
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  • lettuce leaf (optional)
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  • 6 cherry tomatoes , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
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  • SALAD
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    +
  • 1 (8 1/2 ounce) jar mango chutney
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  • 1 1/2 tablespoons curry powder
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  • DRESSING
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 green onions , finely chopped
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  • 3/4 cup mango chutney (I use Maj...
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  • 1 tablespoon curry powder
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  • 1 cup mayonnaise (use Hellman's...
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  • 1 (14 ounce) can pineapple tidbi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green bell pepper , seeded and...
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  • 6 cups mixed salad greens, washe...
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  • 6 boneless skinless chicken brea...
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  • 1/2 cup green onion or shallot ,...
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  • 1 red bell pepper , seeded and j...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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