• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup cubed, cooked chicken brea...
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  • 1/4 cup diced pineapple (fresh p...
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  • 1/4 cup diced pepper jack cheese
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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  • 1/2 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 large seasoned chicken breast
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  • 1/3 bottle New World Riesling
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  • generous grinding of 5-colour-pe...
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  • a bay leaf
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  • chopped leaves from a celery bunch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lb split chicken breasts,...
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  • 1 1/2 cup diced celery, about 3...
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  • 1 1/2 cup walnut pieces
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  • 3 cup Bing cherries, pitted and...
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  • 3/4 cup low fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon chili powder
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  • 1/4 cup finely chopped fresh cor...
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  • 1/4 cup finely chopped fresh min...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large chicken breasts
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  • 11 tablespoons soy sauce, divided
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  • 2 tablespoons Lapsang loose tea...
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  • 3/4 cup light mayonnaise
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  • 1/3 cup diced red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, finely chopped
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  • 1 cup mayonnaise
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  • 3 tablespoons olive oil
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  • Squeeze of lemon juice
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  • 1 tablespoon Dijon or whole-seed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup golden raisins
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  • 3 tablespoons dry sherry
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  • 4 poached chicken breast halves...
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  • 1/2 cup sliced almonds, lightly...
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  • 1 large tart green apple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh chervil
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  • 1 tablespoon chopped fresh tarragon
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  • 2 tablespoons chopped chives, or...
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 ounce red onion (optional)
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  • 2 ounces celery, peeled and cut...
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  • 1-inch pieces
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  • 16 ounces poached chicken breast...
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  • 1/4 cup plus 3 tablespoons mayon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 grapes , halved
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  • pepper
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  • 1 cup chow mein noodles
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  • 1 green onion , sliced
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  • 1/4 cup cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 oz.) jar chutney
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  • 1 cup mayonnaise
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  • 1 1/2 tablespoons curry powder
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  • 5 pounds boned chicken breast,...
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  • 1 lg. broccoli, stemmed and cu...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups shoestring potatoes
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  • 2 lbs boneless skinless chicken...
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  • 1/2 cup seedless raisin
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  • 1 cup mayonnaise
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  • 1 cup frozen peas, defrosted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon curry powder
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  • 1 cup seedless green grapes, halved
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  • 2 tablespoons rice vinegar
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  • 1/2 cup diced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup sultana raisin
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  • 2 cups conchiglie (small seashel...
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  • 3 1/2 cups diced cooked chicken...
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  • 1/3 cup mayonnaise (use a good q...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1 cup mayonnaise
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  • 1 loaf white bread
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  • 2 tablespoons Dijon mustard
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  • 1 loaf whole wheat bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 green onions , finely chopped
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  • 3/4 cup mango chutney (I use Maj...
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  • 1 tablespoon curry powder
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  • 1 cup mayonnaise (use Hellman's...
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  • 1 (14 ounce) can pineapple tidbi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • butter
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  • lime juice
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  • 2 garlic cloves
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  • 6 sourdough French rolls
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  • fresh cilantro stem
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon curry powder
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  • 3 tablespoons chopped cashews (I...
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  • 1 1/2 tablespoons major grey's c...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
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  • SALAD
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  • 1 (8 1/2 ounce) jar mango chutney
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  • 1 1/2 tablespoons curry powder
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  • DRESSING
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon curry powder
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  • 3/4 cup mayonnaise (can use ligh...
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  • 1/4 cup celery , finely chopped
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  • 1 tablespoon soy sauce
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  • 1/2 cup pecans , coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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