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  • 10 Ingredients
  • 3 cups packed arugula (about 3/4 lb),...
  • 1/3 cup pine nuts, toasted golden and...
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 tsp salt
  • 1 large garlic clove, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1/2 small red onion, thinly sliced, p...
  • 1 tsp. finely grated fresh ginger
  • 1 1/2 Tbs. white miso
  • 3 Tbs. rice vinegar
  • 1 Tbs. honey
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 head Boston lettuce, torn
  • 1 bunch watercress, roughly chopped (...
  • 1 head romaine, chopped
  • 1 pint cherry tomatoes, halved
  • 5 strips thick cut bacon, cooked and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups finely shredded green cabbage...
  • 2 cups finely shredded iceberg lettuc...
  • 1 1/2 cups 1/2-inch cubes smoked beef...
  • 2 cups 1/2-inch cubes poached chicken...
  • 3/4 cup Lorenzo dressing
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp(s) extra virgin olive oil
  • 2 Tbsp(s) red wine vinegar
  • 1 tsp(s) dijon
  • salt and pepper
  • 1 head(s) Bibb lettuce leaves separat...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 lb split chicken breasts, bone...
  • 1 1/2 cup diced celery, about 3 ribs
  • 1 1/2 cup walnut pieces
  • 3 cup Bing cherries, pitted and quart...
  • 3/4 cup low fat mayonnaise
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3 Tbsps red-wine vinegar
  • 1 Tbsp fresh lemon juice
  • 2 tsps Dijon mustard
  • 1 small garlic clove, minced
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 oz red onion (optional)
  • 2 ozs celery, peeled and cut into
  • 1-inch pieces
  • 16 ozs poached chicken breast, cut in...
  • 1/4 cup plus 3 Tbsps mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 chicken breast, poached and shredded
  • 4 eggs
  • 3 Tbsps bread crumbs
  • 1 Tbsp chopped chives
  • 1/2 cup finely chopped flat-leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp Major Grey's mango chutney, ch...
  • 1 Tbsp Madras-style curry powder
  • 1 cup mayonnaise
  • 4 cups diced poached chicken breast,...
  • 1 Tbsp minced fresh coriander (cilantro)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 - 6 chicken breasts (poached or gri...
  • 2 packets ramen noodles from ramem so...
  • 2-4 Tbsps sesame seed oil
  • 2 Tbsps sesame seeds
  • 8-12 cups bok choy, romaine, radicchio
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 1 (8-oz) chicken breast, grilled or p...
  • 2 Tbsps chopped chives
  • 2 heads romaine hearts
  • 2 ozs crumbled Roquefort or blue cheese
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lime juice
  • 1 tsp salt
  • 1/2 tsp chili powder
  • 1/4 cup finely chopped fresh coriander
  • 1/4 cup finely chopped fresh mint leaves
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
  • 3 oz silken tofu (1/4 block)
  • 1/4 cup mayonnaise
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh parsley leaves
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps white wine vinegar
  • 2 Tbsps minced shallots
  • 2 Tbsps chopped fresh tarragon
  • 1 1/2 Tbsps drained capers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 4 cups 1-inch diced poached chicken,...
  • 1 cup prepared or homemade mayonnaise
  • 2 Tbsps finely chopped parsley
  • 2 sprigs fresh thyme
  • 10 sprigs parsley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
  • SALAD
  • 1 (8 1/2 oz) jar mango chutney
  • 1 1/2 Tbsps curry powder
  • DRESSING
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • SALAD
  • 3/4 tsp Worcestershire sauce
  • 1/4 tsp sugar
  • 2 Tbsps chives , chopped
  • 1/2 head iceberg lettuce , washed & d...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • butter
  • lime juice
  • 2 garlic cloves
  • 6 sourdough French rolls
  • fresh cilantro stem
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 23 Ingredients
  • 2 Tbsps dark sesame oil
  • 2 qts water
  • 1/3 cup low-fat buttermilk or plain l...
  • 2 tsps finely minced fresh ginger
  • 2 Tbsps seasoned rice wine vinegar
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 4 ozs cooked chickpeas , lightly chopped
  • 8 ozs dry wine salami, diced
  • 1/2 tsp granulated sugar
  • 2 tsps dried oregano
  • 8 lettuce leaves
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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