• 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 large dried black mushrooms, l...
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  • 6 dried tree ear mushrooms, ligh...
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  • 6 dried tiger lily buds
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  • 4-8 fresh thai chili peppers, or...
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  • 6 cups chicken stock, or low-sod...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups packed arugula (about 3/4...
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  • 1/3 cup pine nuts, toasted golde...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/2 teaspoon salt
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  • 1 large garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 chicken breast, poached and sh...
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  • 4 eggs
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  • 3 tablespoons bread crumbs
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  • 1 tablespoon chopped chives
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  • 1/2 cup finely chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 6 cups low-sodium chicken broth
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  • 1 2-inch piece ginger, peeled
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  • 6 green onions, white and light...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
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  • 1 can(s) 15 oz cannellini beans,...
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  • 24 ounce(s) carton chicken stock...
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  • 2 cup(s) chicken breast, poached...
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  • 2 tablespoon(s) cilantro, roughl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 can(s) 14.5 oz diced tomatoes,...
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  • 1 can(s) 15 oz cannellini beans,...
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  • 24 ounce(s) carton chicken stock...
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  • 2 cup(s) chicken breast, poached...
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  • 2 tablespoon(s) cilantro, roughl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • poached chicken breasts
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  • 6 pieces bone-in, skin-on chicke...
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  • 1 leek, trimmed and quartered
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  • 1 onion, peeled and halved
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  • 2 ribs celery, quartered
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small carrot, halved
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  • 2 sprigs fresh thyme
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  • 10 sprigs parsley
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  • 3 pounds chicken breasts halves,...
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  • Copyright 2001 Television Food N...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons dark sesame oil
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  • 2 quarts water
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  • 1/3 cup low-fat buttermilk or pl...
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  • 2 teaspoons finely minced fresh...
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  • 2 tablespoons seasoned rice wine...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green bell pepper , seeded and...
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  • 6 cups mixed salad greens, washe...
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  • 6 boneless skinless chicken brea...
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  • 1/2 cup green onion or shallot ,...
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  • 1 red bell pepper , seeded and j...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 1/2 teaspoons finely chopped f...
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  • Freshly ground black pepper
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  • 1 small carrot, halved
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  • 2 sprigs fresh thyme
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 egg whites, beaten lightly
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  • 3 tablespoons dry sherry
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  • 1 scallion , large dice
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  • 1/4 teaspoon soy sauce
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  • 6 cups chicken stock (unsalted)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces stewed tomatoes (chef...
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  • 8 ounces cheddar cheese spread
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  • 4 ounces onions , diced
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  • 8 ounces chicken breasts , poach...
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  • 4 ounces celery , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon Minced fresh ging...
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  • 2 tablespoons Sesame oil, cold...
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  • 1 tablespoon Toasted sesame se...
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  • 4 Green onions, sliced
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  • 1 cup Shredded bok choy or sub...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped green onion (gre...
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  • 1/4 cup chopped fresh cilantro
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  • 1 cucumber , peeled,seeded and c...
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  • 2 tablespoons chopped roasted un...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 whole skinless, boneless chick...
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons chopped roasted un...
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 (12 ounce) package Mexican ble...
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  • taco seasoning
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  • 1 cup carrot (chopped small)
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Major Grey's mango...
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  • 1 tablespoon Madras-style curry...
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  • 1 cup mayonnaise
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  • 4 cups diced poached chicken bre...
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  • 1 tablespoon minced fresh corian...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all