LF
Low-fat
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
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  • 1 green apple, sliced
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  • 1 small cucumber, peeled and sliced
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  • 2 celery stalks, chopped
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  • 1 avocado, peeled and chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • really nice. i just made some up
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  • 3 mins high
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  • 3 mins med/high
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  • 2 mins low
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  • 1 min med
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  • Show all (7)
  • Nutrition 14% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 carcass from roast chicken, p...
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  • water to cover
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  • 1 tablespoon kosher salt
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  • 1 teaspoon fresh-ground black pe...
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  • 1 large onion, cut into quarters
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped red apples, cored...
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  • 1/2 cup chopped celery
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  • 1/2 cup roughly chopped walnuts
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  • 1 cup (approximately) chopped co...
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  • 3-4 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • Asian or sweet basil leaves
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  • Leaf lettuce (one or more kind...
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  • Bird chiles , whole or minced
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  • Pickled Bean Sprout Salad
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  • Carrot and Daikon Pickled Salad
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 large carrots
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  • 1 small fennel bulb
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  • 1/4 small red onion
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  • 1 1/4 cups shelled edamame (gree...
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  • 1 cup blanched fresh green peas,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 can white meat tuna fish
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  • 1 hard-cooked egg
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  • 2 tablespoons chopped green pepper
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  • 1/2 cup diced cucumber
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  • 2 chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 artichoke
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  • 1/2 teaspoon lemon juice
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon chopped chives
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  • Small bunch watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large honeydew melon
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  • 1 cantaloupe
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  • 2 cups raspberries
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  • 2 cups seedless grapes
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  • Bibb lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound leftover cooked boneless...
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  • 1 rib of celery, sliced thin dia...
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  • 1 cup drained giardiniera (assor...
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  • 1/4 cup chopped drained bottled...
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  • 1/4 cup chopped fresh flat-leafe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon-style mustard
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  • 1/4 cup olive oil
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon finely chopped fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • four 6- to 8-ounce scrod fillets...
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  • 2 tablespoons olive oil plus add...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5 teaspoons red-wine vinegar
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  • 6 tablespoons olive oil
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  • 8 cups shredded red-leaf lettuce...
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  • 1 cup julienne strips of radish
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  • 1/3 cup pine nuts, toasted lightly
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6-8 ounces per person, assortmen...
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  • 1/2 to 1 pound soft or silken tofu
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  • 1 to 2 pounds napa cabbage, cut...
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  • 1 pound spinach, tender stems at...
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  • 4 ounces bean thread noodles, so...
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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  • 2 cloves garlic , chopped
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  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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  • 2 scallions , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb lean beef (93/7 or leaner...
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  • 1/4 lb hot Italian sausage (lean...
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  • 2 Tbsp olive or peanut oil
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  • 1/4 c red bell pepper, chopped
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup Best Foods Mayonnaise (n...
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  • 1/4 teaspoon onion powder
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  • 1/4 ounce ranch dressing mix (ha...
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  • 1/2 cup shredded carrot
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  • 2 cups macaroni
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup breadcrumbs
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  • 1 egg , lightly beaten
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  • 1 small red pepper, finely chopped
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  • 2 garlic cloves , crushed
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  • 2 tablespoons sweet ginger and c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/8-1/4 teaspoon ground red pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 honeydew melons, halved and se...
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  • 1/4 cup Puttanesca Sauce, recip...
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons finely chopped gre...
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  • 1 pound fresh jumbo lump crabmea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 orange, peeled and sectioned (...
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  • 3/4 cup fresh lime juice
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  • 3 large garlic cloves, minced (1...
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  • 1/2 cup olive oil
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  • 4 teaspoons soy sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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