• 7 Ingredients
  • Sweet Potato Falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Persian cucumber, sliced in roun...
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  • whole wheat pita cut in triangles
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  • tomato
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  • feta cheese cut into chunks
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  • hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • salad plate full of baby spinach
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  • 1 Clementine
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  • 1/3 c dried cherries
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  • 1/4 c sugar
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  • 2 tsp butter
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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  • 2 cloves garlic , chopped
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  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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  • 2 scallions , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • For the pears
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  • 5 Bosc pears, peeled and halved...
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  • 1 quart red wine (Merlot or Zinf...
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  • 2 cups sugar
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  • 1 cinnamon stick
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/8-1/4 teaspoon ground red pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 honeydew melons, halved and se...
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  • 1/4 cup Puttanesca Sauce, recip...
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons finely chopped gre...
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  • 1 pound fresh jumbo lump crabmea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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  • 2 cups crabmeat, in chunks
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  • 2 teaspoons soy sauce
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  • 2 cups small shrimp
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  • 2 cups celery , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons toasted slivered a...
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  • 3 cups cooked chicken or cooked...
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  • 1/2 lemon, juice of
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  • 2 green apples , unpeeled and cu...
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  • 1 tablespoon dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 loaf crusty French or Italia...
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  • 4 leaves of lettuce for lining p...
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  • 2 tablespoons white vinegar
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  • 1/2 cup olive oil
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  • 1/2 teaspoon fresh black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 scallions , sliced thin (use t...
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  • 1/4 cup low-fat mayonnaise
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  • 2 mangoes or papayas , peeled, p...
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  • 2 celery ribs , chopped
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Heat oil to 365 degrees F. in a...
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  • 2 ripe plantains
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  • 1 green plantain, peeled and jul...
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  • Add plantains in batches and coo...
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  • 8 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Slice up 6 fat mushrooms and fry...
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  • 1 recipe Basic Bread recipe, rec...
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  • At Stage 5 of the basic recipe,...
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  • Halve and seed 8 ripe plum tomat...
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  • Rub your pizza bases with olive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 scallions, chopped
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  • 2 inches fresh ginger root, minc...
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  • 4 leaves red leaf lettuce
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  • 3 tablespoons tamari dark soy sauce
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  • 1 1/2 pounds fresh tuna steak
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped pecans or almond...
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  • 3 cups crushed potato chips
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  • 1 (10 ounce) can cream of chicke...
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  • 2 tablespoons pimentos
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  • 1/2 cup mayonnaise (I use Blue P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ingredients (makes 2 large plate...
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  • Spinach (1/2 bag)
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  • Romaine lettuce, chopped (1/2 head)
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  • 1/2 c. feta cheese (gorgonzola w...
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  • 2 apples thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 cup chopped celery with leaves
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  • 3 teaspoons salt
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  • 8-ounce package cream cheese
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  • 1/2 cup chopped bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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