HF
High fiber
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
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  • 1 green apple, sliced
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  • 1 small cucumber, peeled and sliced
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  • 2 celery stalks, chopped
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  • 1 avocado, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • Sweet Potato Falafel
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  • Freekeh Tabouli
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  • Red Cabbage & Green Apple Pickle
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  • Almond, Tahini Cream
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  • 4 pita pockets, warmed in the ov...
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  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • really nice. i just made some up
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  • 3 mins high
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  • 3 mins med/high
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  • 2 mins low
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  • 1 min med
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  • Show all (7)
  • Nutrition 43% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup lean ground beef (or turkey)
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  • 1/2 cup salsa
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  • 1/2 cup onions, diced
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  • 1/2 cup refried beans
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  • seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 4 cooked Dungeness crabs (or 4 c...
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  • 1 1/3 cups goes to Crab Toast, r...
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  • ½ cup grapeseed oil
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  • 2 medium yellow onions, sliced t...
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  • 2 leeks, white part only, sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped red apples, cored...
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  • 1/2 cup chopped celery
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  • 1/2 cup roughly chopped walnuts
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  • 1 cup (approximately) chopped co...
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  • 3-4 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • Asian or sweet basil leaves
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  • Leaf lettuce (one or more kind...
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  • Bird chiles , whole or minced
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  • Pickled Bean Sprout Salad
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  • Carrot and Daikon Pickled Salad
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 Granny Smith apple, cored and...
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  • 1 tablespoon fresh lemon juice
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  • 1 small head green cabbage, quar...
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  • 1 small head red cabbage, 8 leav...
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  • 1 carrot, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 225 ml of Knorr Vegetable stock
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  • 2 cucumbers, seeds removed and r...
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  • 100 g of horseradish, fresh peel...
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  • 1 tbsp of horseradish cream
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  • 2 tbsp of basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 * * cups for two plates of sou...
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  • 2 ounces Angel
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  • Freshly grated parmigiano, for t...
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  • Nutrition 67% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • Juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large carrots
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  • 1 small fennel bulb
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  • 1/4 small red onion
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  • 1 1/4 cups shelled edamame (gree...
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  • 1 cup blanched fresh green peas,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 artichoke
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  • 1/2 teaspoon lemon juice
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon chopped chives
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  • Small bunch watercress
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large honeydew melon
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  • 1 cantaloupe
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  • 2 cups raspberries
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  • 2 cups seedless grapes
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  • Bibb lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • four 6- to 8-ounce scrod fillets...
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  • 2 tablespoons olive oil plus add...
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  • 1/2 cup fresh orange juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 pounds beets, trimmed, leaving...
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon rice vinegar
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  • 1/4 teaspoon sugar
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  • 2 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 small red onion, sliced into...
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  • 3 tablespoons sherry vinegar OR...
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  • 1 pound (6 medium-large) fresh p...
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  • 1 tablespoon vegetable or olive oil
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  • 1 large white onion, sliced 1/4-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ounces per person, assortmen...
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  • 1/2 to 1 pound soft or silken tofu
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  • 1 to 2 pounds napa cabbage, cut...
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  • 1 pound spinach, tender stems at...
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  • 4 ounces bean thread noodles, so...
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds fresh tuna steak
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  • 2 cloves garlic , chopped
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  • 2 inches fresh ginger root , min...
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  • 3 tablespoons tamari dark soy sauce
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  • 2 scallions , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 hearts of romaine
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  • 2-1/2 cups torn radicchio leaves
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  • 1/3 cup finely chopped fresh par...
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  • 4 tsp olive oil
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  • 1 large garlic cloves , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 large very ripe tomato , chopped
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  • 4 cups cooked pasta
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  • 1 teaspoon coarse salt
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  • 1/2 cup diced sharp cheddar cheese
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  • 1 pinch sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1/8-1/4 teaspoon ground red pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all