• 17 Ingredients
  • 1 small butternut squash, young...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 small head of cauliflower
    -
    +
  • 2 slices of ciabatta bread or so...
    -
    +
  • 100 g quinoa
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped red apples, cored...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup roughly chopped walnuts
    -
    +
  • 1 cup (approximately) chopped co...
    -
    +
  • 3-4 tablespoons mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carcass from roast chicken, p...
    -
    +
  • water to cover
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 teaspoon fresh-ground black pe...
    -
    +
  • 1 large onion, cut into quarters
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small red onion, sliced into...
    -
    +
  • 3 tablespoons sherry vinegar OR...
    -
    +
  • 1 pound (6 medium-large) fresh p...
    -
    +
  • 1 tablespoon vegetable or olive oil
    -
    +
  • 1 large white onion, sliced 1/4-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
    -
    +
  • plain bread crumbs
    -
    +
  • 1 egg
    -
    +
  • 1 cup of milk
    -
    +
  • 1 tablespoon cajon spice mix
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb lean beef (93/7 or leaner...
    -
    +
  • 1/4 lb hot Italian sausage (lean...
    -
    +
  • 2 Tbsp olive or peanut oil
    -
    +
  • 1/4 c red bell pepper, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • parmesan cheese
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • crushed corn flakes
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6 ounce) can crushed pineappl...
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 4 tablespoons mayonnaise
    -
    +
  • 4 cups cubed cooked chicken breasts
    -
    +
  • 1 1/2 cups seedless grapes , halved
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons toasted slivered a...
    -
    +
  • 3 cups cooked chicken or cooked...
    -
    +
  • 1/2 lemon, juice of
    -
    +
  • 2 green apples , unpeeled and cu...
    -
    +
  • 1 tablespoon dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 scallions , sliced thin (use t...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 mangoes or papayas , peeled, p...
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped pecans or almond...
    -
    +
  • 3 cups crushed potato chips
    -
    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 2 tablespoons pimentos
    -
    +
  • 1/2 cup mayonnaise (I use Blue P...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all